7 Reasons to join the the Pinoy Fitness Virtual Challenges
While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.
Best Practices on How to Organize a Pandemic-safe Group Run
Did you miss running with a group this pandemic, too? Organize your own, with these tips from Adidas Runners Manila.
7 Mind Tricks to Get you to the Finish Line
Running a half or a full marathon – or even just your usual weekend long run – can be physically and mentally tough, and would make you want to give up.
Move with Intention: How to Stay Fit in a Convenient World
In today's world, convenience is king, but it comes at the cost of our physical fitness. Learn how to move with intention to stay healthy.
Energy Gels: Do You Really Need Them?
Energy gels are definitely something you should consider especially if you’re competing in endurance sports like running a marathon, cycling at long distances, a triathlon, or joining a long distance obstacle course race.
How to Transition from Casual Runner to Avid Racer
Discover how to transition from casual running to becoming an avid racer with these essential tips.
8 Gym Etiquette Every Pinoy Should Know
So here are the top 8 gym etiquette every gym goer should follow
4 Alternative Workouts for Injured Runners
Injured? These workouts will still keep you fit. If you’re suffering from running injuries, relax. You can still maintain your current fitness level while reducing the impact of running to your body with these activities.
9 Runner-Approved Places to Run within Metro Manila
Are you a newbie looking for a place to run, are you a veteran just bored of your usual route?
Sulit Fitness Studios to Try for FREE this 2019
Holiday season is fast approaching and while we are getting ready to binge eat, it’s also the perfect time to squeeze in regular workouts in our daily routine to counter all the food intake. However, let’s face it — being fit doesn’t come that cheap.
Best kettlebells in PH and where to buy them
A kettlebell can be swung, lifted, thrown, pressed, held and manipulated in various combinations that can support strength training and cardio-vascular exercises.
7 Tips on how you can Find more Time to Run
If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!
Race Day Running Essentials / Checklist
Make sure you have everything you need on Race Day! Here's a quick Pinoy Fitness Race Essentials and Checklist you can use as reference!
How to Start Running in the New Normal
Want to start your running journey during the new normal? Read this.
