10 Cutest Male Fitness Instructors and Where to Find Them
Sometimes, all you need to jumpstart your training is some motivation and inspiration. So our editorial board decided to vote for our TOP 10 Cutest Fitness Instructors that can surely motivate you to be healthier and inspire you to achieve your dream physique.
Do You Need a GPS Watch?
It’s a given fact that things are evolving day by day. Take watches for example. Before, its sole purpose is just to inform you of the time; however there’s more to that nowadays thanks to technology.
5 Tips to help you RUN FAST
5 Tips to help you RUN FAST from top Filipino age group triathlete and high level multisport coach Don Velasco
8 Things I Learned in 8 Years of Running
Running looks too simple. All you need is a good pair of running shoes, put one foot in front of the other and you’re good to go. It seems like everyone can do it, but if that is true, then everyone now is a runner.
Thoughts on the Benefits of Barefoot Running
I was talking with my friend Daves who is into barefoot running the other day and we're talking about the benefits of running bare, and decided to try running barefoot on a treadmill on a slow gym day...
Top 8 Trail Destinations near Manila
If you’ve been looking at exploring this realm of running but don’t know of good trails to start with, here’s a list of our favorites you can explore
Virtual Coaching – Does it work?
A quick chat with @circuitboxph founders Chacky Torres and Kris Delos Reyes to discuss the rising trend of Virtual and Online Fitness Coaching.
Rest to Reset – a phrase to live by for a better life
The only solution there is, is to make a conscious effort for recovery if you still want to do things with the right state of mind and proper energy.
Pinoy Fitness Calorie Facts
Just before you head out to decide what you're going to eat right after an hour of workout, checkout the estimated fitness calorie chart above...
5 Easy Ways to Get Fit with Technology
Here are some apps and gadgets (to help get you started on the journey to a new, fitter you.
How To Track Your Running To Improve Performance and Longevity
Running regularly will definitely improve your running, but true performance and longevity improvements will come from being systematic and tracking the proper metrics.Â
Celebrating the Solitary Stride – A Message to all Solo Runners
Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.
5 Reasons Why Running Is A Great First Date
So you’ve finally mustered the courage to ask that special person out for the first time, but you are clueless on what to do and where to go.
12 Movies To Get You In The Running Groove
Do you need to get into that running state of mind? These movies will make you want to tie up your shoelaces and head out the door in no time!
