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4 Signs It’s Time to Replace Your Running Shoes

A pair of good running shoes is the most important investment for every runner. Your chosen pair will be the primary protection of your feet, knees, ankles, and joints as you run kilometer after kilometer. But a good pair of running shoes doesn’t come cheap.

How to Take Care of your Wet Shoes

Rainy season is here again. It’s a relief that we’re finally going to take a break from the summer heat, but the rain can be pretty bothersome too.

8 Tips for Newbie Runners

With years of experience in teaching newbie runners we asked our favorite community Coach Mherlz Nava Lumagbas for some Tips on how to get started with running.

8 Reasons why we love 5KM Runs

“5KM lang yan, sobrang dali! Bitin pa nga eh.” Many runners take this distance for granted, thinking that it's only for beginners.

5 Tips On How to Convince your Beshie Run

Are you having a hard time convincing your beshie to join you on your runs? Here are some tips might make them change their minds and, hopefully, start their journey towards becoming runners for life.

7 Tips When Running at Night

Running after a long day at school or work is a great stress buster. It relaxes us and gives us a much-needed endorphine boost. However, running at night can expose us to certain risks. Here are 8 tips on how you can stay safe while you’re out on the road as the sun sets.

Top 10 Must-Know Running Terms for Beginners

The running community is, hands down, one intact group where people love to share their achievements, fallbacks, and even give pieces of advice. I have personally seen how passionate runners are when they discuss anything related to running – from forms, distances, shoes, gadgets, etc. through the PF community Facebook group.

5 Tips to help you RUN FAST

5 Tips to help you RUN FAST from top Filipino age group triathlete and high level multisport coach Don Velasco

Pinoy Fitness Race Day Checklist

Download and Print our simple race day checklist. Make sure you don't forget anything important on race day... like your running shoes.

7 Bad Habits Runners have to Break

Magbago na tayo, bes. Be a smarter, healthier runner this year (and beyond!) by breaking these habits that hinder you from being the best you can be.

4 Alternative Workouts for Injured Runners

Injured? These workouts will still keep you fit. If you’re suffering from running injuries, relax. You can still maintain your current fitness level while reducing the impact of running to your body with these activities.

7 Tips on How to Look Great in your Race Photos

Awkward arms and legs, weird facial expressions, and looking very "laspag". After seeing so many unflattering race photos being posted on Facebook, enough is enough. It’s about time you take control and master a few tricks on how to look calm, poised, and relaxed in all your race photos!

Top Pinoy Marathon Fears and How To Overcome Them

Running a Marathon is both exciting and scary, Relax! We've listed down the top things that might scare you and tips on how you can overcome them.

9 Reasons Why I Love <3 Running

9 Reasons Why I Love <3 Running