Just last weekend, the annual Tour de Takong took place in Shoe Avenue, Marikina City. Men and women alike gathered in Teatro Marikina to race in a 600-meter dash. Sounds easy enough right? Except they all did it in at least 3-inches stilettos!!
Adidas announces the global launch of ALPHAEDGE 4D, engineered with the ADIDAS 4D midsole, for controlled energy return and breathable cushioning during intensive training runs.
Toby's Sports the largest multi-brand sports retailer in the country just recently opened their newest flagship store located in Bonifacio Global City. Toby’s Sports has become the trusted partner in sports and fitness for millions of Filipinos nationwide, and the new store aims to level up the overall experience of its customers.
MANILA, November 19, 2018 – Smile Train Philippines, the world’s leading cleft charity, has partnered once again with Electric Studio—the first and largest boutique, indoor cycling studio in the country—to help raise awareness and funds for children with clefts through the Ride for Smiles Challenge.
GEAR AND TECH
Bluetooth earphones are a big hit with runners simply because it allows you to listen to music without having to deal with long cords that tangle and interrupt the swing of the arms and running form. However, because of the wireless technology added to this kind of earphones, it tends to be more expensive than our normal wired ones.
Harriet Thomposon at 92 has set a new world record last Sunday at the San Diego "Rock ’n’ Roll Marathon" on May 31, 2015 by becoming the oldest woman to finish a marathon
PERFORMANCE & TRAINING
Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.
If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!
Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.
After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.