A vaccination card may soon join your list of requirements for participating in offline running events
So how do you stay connected with your fitness buddies in this new world?
The no. 1 smartphone brand in the Philippines is set to launch the realme Watch 2 Series and other AIoT products as part of its health awareness campaign this July
Can going meatless power your workouts just as well, or even better?
GEAR AND TECH
Huwag niyo din itigil ang pagiging active sa sports at run kapag pumapayat na kayo, ituloy nyo lang. Huwag nyo nang hayaan na bumalik pa kayo sa dati ninyong katawan, sayang ang lahat ng pinaghirapan at pinag daanan ninyo.
The book he’d written on running and the one that leads to this article’s existence, entitled What I Talk About When I Talk About Running, is one that talks about his reflections as both runner and writer as he trained for the New York City Marathon in the year of 2005.
PERFORMANCE & TRAINING
A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.
Over the years, a lot of fad diets has come and gone but many still struggle to achieve their desired weight.