LATEST
5AM Gang Turns 2: Racing for Purpose at the 5,000M Challenge
The 5AM Gang Run Club celebrates its 2nd anniversary with a 5KM track challenge that blends competition, community, and a meaningful cause.
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
Inuman Na! 7 Reasons Drinking Beer Is Good for You
Looking for a valid reason to drink beer? Look no further – the good news is, drinking beer (in moderation) is actually good for your health. Here are reasons why.
Debunking Sauna Myths: Can It Really Help You Lose Weight?
Whenever we talk about saunas, we’ve always been told that it can supposedly help you lose weight without doing anything. You just sit there, sweat out all those impurities, and voila, you’re down to shedding a few pounds; but just how true is this?
Thoughts on the Benefits of Barefoot Running
I was talking with my friend Daves who is into barefoot running the other day and we're talking about the benefits of running bare, and decided to try running barefoot on a treadmill on a slow gym day...
Three sustainable fitness fundamentals that will help you get better, consistent...
From losing weight to improving your physical performance and life-long health, Coach Chappy says this is the key to achieving it
Hilary Isaac : The Power of Struggles
Hil, a single mom at 35, had to overcome a great deal of obstacles. And those obstacles got her to where she is now in terms of her achievements in fitness and bodybuilding.
Majo Liao is Blazing New Trails
It’s a well known fact that people do crazy things kapag may pinagdadanan. Some cut their hair really short or dye it in an outrageous color. Others sing their heart out during videoke sessions, eat a lot of sweets, or send sawi texts in the middle of the night.
Kayleen Ortiz: Empowering Lives through Pole Dancing
It’s Wednesday night, I go up the 22nd floor of Strata 100 Building in Ortigas, quickly ask for directions, and find myself inside Polecats Manila
Wilbert Ang: The Only Disability Is a Bad Attitude
“The only disability in life is a bad attitude,” he says. “Walang Imposible.”
Smile Train Virtual Run for Smiles 2026
Run with purpose this June 2026. Join the Virtual Run for Smiles and help bring life-changing cleft care to children in need.
Mother’s Day Virtual Run (FREE)
Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
