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LATEST ARTICLES

Indomitable Will: Ruby Aranas’ secret to success

While many struggle to stick to their fitness goals, Ruby Aranas employed a sure-fire strategy to achieve her fitness transformation. Learn about it, here.

It’s Not What You Do, It’s How You Do it

Right now, the most important thing that we can manage and do is to find ways that will let us balance work productivity with personal health and well-being.

Nike Air Zoom Pegasus 37 – Shoe Review

A quick review of the new Nike Air Zoom Pegasus 37

Garmin x Pinoy Fitness SUB1 10K Challenge – Thank You!

Maraming pasasalamat...sa lahat ng mga runners na tuluyang sumuporta sa race namin despite the ongoing pandemic

7 tips to level up your online fitness class experience and...

They said online fitness classes are different from classes in physical studios. No one said anything about how you can't make a close enough resemblance.

Fitness First: Ready to welcome you back in the gym

Fitness First Philippines has announced that they're reopening their gyms to customers. Find out what you need to know, here.

Gyms are opening at limited capacity under GCQ by August 1

Are you and fitness studios alike ready for gym doors to reopen come August?

Greenhills launches the Active Playground

Whether you’re biking for fitness, or biking to get your essentials, Greenhills will offer dedicated bike lanes and bike parking.

Pinoy Fitness Anniversary Virtual Run (FREE)

Pinoy Fitness is celebrating its 11th year with a FREE Virtual Run! Though short runs, long runs and now even during the pandemic, kasama ninyo ang Pinoy Fitness in helping you stay fit, healthy and living the active lifestyle.

Friendship Day Virtual Run (FREE)

In celebration of the International Friendship day happening on July 30, we would like to invite everyone to join us to celebrate this day with our running buddies with a FREE Virtual Run!

GEAR AND TECH

Behind the Podium

This year, the annual Pinoy Fitness SUB1 10K Challenge concluded with over 4,500 runners who attempted to beat the clock and set their own records. Amongst the thousands that joined the race, there were only a few that bested the majority.

Life Lessons from a 42,195 Meter Journey

Admit it or not, every runner dreams of accomplishing this distance. The Full Mary, as it is popularly known, is considered to be the pinnacle of all race distances.

PERFORMANCE & TRAINING

The Itch to Win

We, as avid enthusiasts of fitness have always struggled with injuries throughout our athletic life; these may range from the simple tight muscles to torn ligaments. However, not all things come in great intensities. Our performance may even be hampered by the little things we face on a daily basis.

5 Tips to Fight DOMS and Recover Faster

Remember the pain after your First 5K? Or that moment when you can hardly walk for days after your first half-marathon?

Cost of your 2017 Starbucks Planner in Calories

It's that time of the year again! Starbucks just recently announced their 2017 planners. This year Starbucks is introducing 2 designs, coffee stains and blue siren, both in hardbound cloth covers.

9 things to consider when you’re looking for a Fitness Club or Gym

This is it! So you’ve committed to lead a healthier lifestyle – now all you need is to find the right gym. Here are things to consider to make your search easier.

6 Tips to Eat Smart during the Holidays

Okay, let’s be realistic: the holiday season is coming, and with all the gatherings that you have to attend starting this month until January
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