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LATEST ARTICLES

Mental Toughness: Does it Matter in Running?

So, how do you strengthen your mental toughness to become a better runner?

Platinum Fitness: the 24/7, Affordable Rates, Luxurious Experience

Let’s admit it: fitness is, in fact, a luxury. One that is particularly difficult to afford here in the Philippines, to add to that.

GoPro HERO7 Media Day in Enchanted Kingdom

It's been more than 20 years since the last time I went to Enchanted Kingdom, I'm not into rides per se, but when GoPro PH and FleishmanHillard invited us for a GoPro HERO7 media experience, I took on the challenge just to test out this new GoPro since I've been hearing some good reviews about the new HyperSmooth feature.

5 Fitness Deals You Need to Check Out on Deal Grocer

5 Fitness Deals we found on Deal Grocer that are sure to give you bang for your buck!

7 Essential Equipment for a Home Gym

Inconvenience—be it that of time and/or cost—is the main reason why people don’t get started working out. We’re either too busy to get it started, or we feel like it’s just another expense we can’t afford as of the moment.

Ok ka ba Tyan!? Yakult Run 2018!

On its 29th year, Yakult Run is one of the longest standing and most anticipated 10-miler race here in the country!

Brooks Launches 5 New Shoe Models

Brooks is introducing new additions to its popular cushion and energize shoe category giving runners everywhere the power to run further and go faster.

Marathon Record Breaker Eliud Kipchoge Talks about His Inspiring Journey

I think no Human is limited. Everything is possible, and records are there to be broken.

UPMAS Fun Run 2018 in UP Diliman

The UP Medical Alumni Society (UPMAS) in partnership with UP College of Medicine Class 1993 invites you to #TAKBONUPO Fun Run on December 16, 2018 at the UP Diliman Academic Oval.

GEAR AND TECH

Lorna Vejano started running at 50, now she’s running distances twice...

Lorna Vejano, or Mamita as people fondly call her, is the first-ever Queen of the Rock of the Corregidor Marathon, 1st runner-up in the 2014 Baler Marathon, finisher of the 2014 Bataan Death March 102K Ultramarathon and of more than 100 other races.

Can You Beat the Time of These Celebrity Triathletes?

Triathlons are no joke. It involves a rigorous course of swimming, cycling, and running all in one race -- a true test of endurance and strength!

PERFORMANCE & TRAINING

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.
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