Pinoy Fitness

Game? Tag your friends, para damay-damay na!😁

Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.

So a relationship did not work out; you’ve been friend zoned; or someone was just not that into you. And hindi ka pa maka-move on. We’ve got a solution for you: RUN.

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

Sometimes, all we need to start moving is an inspiration.

Growing up with a very heavy body weight was always a problem. I used to receive a memo from our school clinic every year that I was overweight. The heaviest that I got was about 186lbs and I was just in high school back then around 14-15 years old.

Self-love is finding the balance. In a world where everything is trying to get your attention, it’s a good challenge to be comfortable with some quiet me-time.

I may not be able to hear well but I can hear the roar for victory inside me, and I am lucky and blessed to have a very supportive family to keep me going.

Join the health movement in the research community at ETCOR’s Half Marathon 2025, supporting researchers nationwide.

Experience the thrill of the Galaxy Watch Cebu Half Marathon, with its new route along the breathtaking CCLEX, ensuring an unforgettable running adventure.