You see, we just thought that; yeah, we’re fit (or trying to get there), we’re active, and somehow intermeshed with all the active lifestyle and insatiable thirst for working out is an equally insatiable yearning for adventure.
Winter is coming in April 2019 along with new pairs of kicks from Adidas.
Last Thursday, the Department of Public Works and Highway (DPWH) took a step forward in solving this issue by inaugurating an independent 3-meter-wide bicycle lane in Laguna Lake Highway - a road connecting Taytay, Rizal to Bicutan, Taguig.
Virtual races basically work by setting a required distance to finish in a given number of days or weeks. But so many people still ask why someone would join virtual racing when there are tons of actual races every weekend.
Well, I say to the men who want to impress their special ladies who live and breathe fitness on V-day: don’t fret. We asked a couple of fit girls what kind of dates they’d love to go on that will not only challenge (the good kind) your hearts and bodies but might just sweep her off her feet as well:
GEAR AND TECH
Bluetooth earphones are a big hit with runners simply because it allows you to listen to music without having to deal with long cords that tangle and interrupt the swing of the arms and running form. However, because of the wireless technology added to this kind of earphones, it tends to be more expensive than our normal wired ones.
PERFORMANCE & TRAINING
Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.
If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!
Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.
Are you a newbie looking for a place to run, are you a veteran just bored of your usual route?
After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.