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LATEST ARTICLES

Bad Habits to Break this 2022

Let this year be the year you take control of your health and fitness, and to help you jump start your journey, we're sharing some of the bad habits you should break this 2022

Aetrex Philippines Opens First Store in Cebu!

The Albert™ is a revolutionary 3D system that is designed to tell people more about their feet than ever before in under one minute

Saucony Releases 2 Of Its Best Performance Runners Right In Time...

With pandemic restrictions easing up and people stepping outside, the Endorphin Speed 2 and Triumph 19 are must-haves for those willing to go the distance

Level-Up your 11.11 experience with LazLive!

Watch, shop and win during the Lazada biggest one day sale!

A bigger and better Nike store opens in Makati

The newest Nike store in Glorietta has debuted its new look, doubling its size and elevating the experience it offers.

Halloween Dance Workouts for Your Family

These videos that are at least 20 minutes long, requires no equipment and can easily be done barefoot. Use decorative props and wear costumes if you wish...

Year of the Tiger Virtual Run (FREE)

Choose to Run/Walk a 5K, 10K or 21K (cumulative) from February 1 to 6 to earn the Year of the Tiger Virtual Badge.

7 Reasons to join the the Pinoy Fitness Virtual Challenges

While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.

GEAR AND TECH

WHAT MAKES A PR?

This weekend, many of you went through the grueling “longest long run” weekend for the Manila Milo Eliminations. Others are sharpening their legs for the Dagupan 21KM Eliminations.

Can You Beat the Time of These Celebrity Runners?

In today’s times, running has gradually become a sport not just for runners, but for those that want to stay fit as well. In the Philippines, it’s not just athletes we see running marathons—but our very own celebrities as well.

PERFORMANCE & TRAINING

12 Movies To Get You In The Running Groove

Do you need to get into that running state of mind? These movies will make you want to tie up your shoelaces and head out the door in no time!

Why Sleep is Crucial in Losing Weight

As kids, we were constantly told by our elders to sleep a good 8-12 hours a day but as adults, it has become so easy to neglect this reminder. We usually associate lack of sleep to an increase in productivity because you simply have more time to work and do your daily activities if you sleep less. Some runners and gym goers even say that they can run and exercise with just 4-5 hours of sleep.

Go organic, save money: Grow your own vegetables at home

Now that we are in the ‘new normal’ where going out is discouraged as much as possible, buying fresh vegetables or fruits in the...