Pinoy Fitness

Being stuck in a rut or a running setback is a normal phase for runners. Whether it’s because of boredom, an injury, or letting laziness take over, it could be challenging to get out of it. While this may be common, here are five suggestions on how you can get out or bounce back from a running setback when you experience such.

I've been running with my Adidas miCoach for more than a month now and I notice that my average stride length for my training runs' are averaging at around 155-160 steps/min. I'm not sure if this is good or bad so I did a little research and got this.

Most of us use running as a way to keep fit and maintain a healthy lifestyle. However, running regularly is a challenge because most of us have full-time jobs.

Dreading to go out for a run? No improvement despite months of training? Working out feels like a chore? I might just know what’s happening to you.

A race designed for 1st and 2nd time marathon runners. A venue where emotions are real, and the experience unforgettable. Here's a short video recap of what happened last weekend!

"We all maybe perfect strangers... but we run therefore we are friends."

Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.

Running – this is my daily routine in going to school every time I don’t have any allowance due to what we called “out of budget” or, shall we say, my parents do not have enough resources to support us in that aspect.

Celebrate Easter with a run that’s all about fresh starts, strong strides, and showing up for yourself - anytime, anywhere.

Chase your fastest 15K of 2026 at the Pinoy Fitness SUB1:30 15K Challenge happening May 23, 2026 at Vermosa, Cavite. Push your limits and break the 1:30 barrier in this exciting sunset race.