Pinoy Fitness

Post workout nutrition is one of the most crucial components of an effective workout plan; it helps your muscles recover faster and hydrates the body.

The first Spartan Race in the Philippines is almost here! The obstacle race will be held at Timberland Heights, San Mateo, Rizal on September 16, 2017. If you have registered (or are planning to), we went through the Spartan Race Website and watch some videos, and here’s what you can expect during the much-awaited event

Happy 2016! It’s that time of the year again where we all vow to be the healthier and fitter versions of ourselves. Don’t worry – we’re here to help you make your running resolutions happen with these tips!

When people said working from home would make us more productive, they didn't expect us to experience these inconveniences. Read more to find out about stressful WFH conditions here.

“Dad, I wanna be just like you when I grow up!” - Sky

Meet Eddie Vera, dubbed by Western Union as a modern day pinoy hero and a Filipino migrant in the US.

Whether I am in the Philippines or here in Indonesia, I always check for possible events that I can join in. I know that I still have a lot to work to do because I am still in the process of getting better. And I don’t see myself stopping any time soon.

We often hear the saying “Try and try until you succeed” and we’ve seen success stories of people who didn’t quit. This is no different with the journey of Reagan Dy, a regular employee in a brokerage firm in Intramuros, a guy who weighed more than 310 lbs before he discovered running.

Celebrate Women’s Month 2026 with the Girl Power Virtual Run from March 8–15 — choose 5K, 10K, or 21K and run your race your way in honor of strength, resilience, and empowered women everywhere.

Run under neon lights as the Philippines’ top cities transform into high-energy night playgrounds.