Pinoy Fitness

Running a Marathon is both exciting and scary, Relax! We've listed down the top things that might scare you and tips on how you can overcome them.

Running is one of the most practical ways to be healthy and fit. You only need your running shoes and clothes, and you’re ready to go. But despite the minimal requirements that running has, most people still struggle with the dilemma of finding time in their busy schedules to squeeze in a run.

Halloween is just around the corner, but it's not entirely about trick-or-treating or partying at clubs. For runners, there are also Halloween-themed runs to participate in this occasion. It'll be fun, it'll be spooky, and it'll be—whether people admit it or not—a showoff on whose costume is the best.

Building speed is definitely possible by simply following a well structured pure running training plan alone, but one of the things I’ve learned is it’s also a great idea to incorporate some cross training as well.

Our metabolism rate slows down as we age. I wasn't aware of that until I experienced it myself.

I feel better, I feel stronger, I feel faster, overall, I just feel great. I can't really explain it, I just feel happier.

Working out both my faith and fitness is making me healthier and stronger than I have ever been.

Surrounding yourself with people who shares the same passion as you can helps you stay on the right track and push yourself to the limits.

Calling all Scholasticans—run with purpose this June and be part of a meaningful virtual run that brings the St. Scho community together while supporting a greater cause.

Be part of something bigger—join the Green Run and turn every step into real impact.