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LATEST ARTICLES

Recode Running Festival: Redefining the Way We Run the City with...

MANILA, Philippines -- Adidas partners with District app for the Recode Running Festival which celebrates the launch of the Ultraboost 19, Saturday, March 16.

Nike Go More, Get More pop-up in BHS

Check out the Nike Go More, Get More pop-up booth located in Bonifacio High Street in BGC where you can experience running with the new Nike Epic React.

Running the London Marathon for Smile Train

Until recently, I learned that there is an alternate way to get into a world marathon, one that is perhaps even more difficult but also the one that is more fulfilling – to run for charity.

Fitness Tech that Help us Stick to our Fitness Commitments

Given the right amount of grit and focus to stick to your own goals, these apps will help you track and achieve the progress that you work for and want. So if you’ve been needing a little help with staying on track with your fitness goals, you might want to check this short list out:

10,000 Steps to Fitness

But what is it with 10,000 steps that is often correlated with fitness? Why not 5,000 steps? or 15,000?

I Tried Virtual Running and Here’s What I Realized

What sorcery is this? So even if I disliked the idea of virtual running, this FOMO girl decided to download the Atleta app and give it a go.

The Dream We Relentlessly Chase

The marshall counts it down. 10, 9, 8, I join the shouts... 7, 6, 5, deep breath... 4, 3, 2, head high and eyes ahead... 1, bang! And I charge ahead. I run for freedom.

Milo Marathon 2019 Race Schedule

The 43rd Milo Marathon Nationwide Schedule has been released! This year, there will still be a total of 11 races like last year and the National Finals will be held in TARLAC!

GEAR AND TECH

5 Bluetooth Earphones for Runners Under P2,000

Bluetooth earphones are a big hit with runners simply because it allows you to listen to music without having to deal with long cords that tangle and interrupt the swing of the arms and running form. However, because of the wireless technology added to this kind of earphones, it tends to be more expensive than our normal wired ones.

You are a Strong, Independent Woman. Period

Yes, you are those things: strong and independent, and they describe you perfectly. No ifs or buts. So please; drop the word “pero.” Stop attaching conditions to that phrase you tell yourself to stay motivated when you’re struggling with that last mile on the run or the last rep to that set of deadlifts, or when you’re dragging your tired body to the gym after a long day at work.

RUN: Endure the Pain, Keep the Faith, Finish Your Race

RUN: Endure the Pain, Keep the Faith, Finish Your Race

PERFORMANCE & TRAINING

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

30 Day Keto Diet Challenge

I tried the keto diet for 30 days and this is what happened

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

9 Runner-Approved Places to Run within Metro Manila

Are you a newbie looking for a place to run, are you a veteran just bored of your usual route?
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