LATEST
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
PUMA x Squid Game Collection Lands in PH: Would You Survive...
PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.
Female heart beats faster than Male… Why?
Current Heart Rate Monitor technology allows us to easily monitor our heart rates, but did you know that the heart of an average female beats faster than an average male?
Move with Intention: How to Stay Fit in a Convenient World
In today's world, convenience is king, but it comes at the cost of our physical fitness. Learn how to move with intention to stay healthy.
4 Reasons Why Fish Oil Is Good for Runners
Omega-3 isn’t just a heart supplement — runners can benefit from its support for mental sharpness, recovery, and overall training consistency.
Pinoy Fitness Calorie Facts
Just before you head out to decide what you're going to eat right after an hour of workout, checkout the estimated fitness calorie chart above...
Lui Vidal: Running Changed Me
I have been overweight most of my life. Being fit was never in my vocabulary since I was a kid. I spend most of my time playing games and of course, eating (my favorite past time).
Allan Romero – I’m not certain, but I’m gonna have some...
No guts, no glory... Those words are easy to say than done and somehow, it came to a point where I truly understand its true meaning. I was standing on the beach being surrounded by other competitors whom I think were triathletes all their lives while waiting for the gun start.
Do more, Say less and Have the Right Attitude
It was eight months ago when I noticed my clothes were getting smaller, or to my dismay, I was getting bigger.
#NoHumanLimits: what was truly inspiring about Eliud Kipchoge’s SUB2 Marathon
The most powerful thing that affects the human psyche is the way we talk about ourselves to ourselves
The Green Run Vermosa 2026
Be part of something bigger—join the Green Run and turn every step into real impact.
Robinsons Supermarket 18th Fit & Fun Wellness Buddy Run 2026
The Robinsons Supermarket Fit & Fun Wellness Buddy Run returns in 2026 with exciting updates, including online registration and a brand-new Cebu leg, making it more accessible for runners across the country.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
