LATEST
5AM Gang Turns 2: Racing for Purpose at the 5,000M Challenge
The 5AM Gang Run Club celebrates its 2nd anniversary with a 5KM track challenge that blends competition, community, and a meaningful cause.
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
5 Easy Ways to Get Fit with Technology
Here are some apps and gadgets (to help get you started on the journey to a new, fitter you.
How to improve your Running Form Video
Here's one of the best video that I have seen that shows and explains the proper running form from head to toe.
Fat Burning Zone – Truth or Lie?
Ever heard of the "Fat Burning Zone" where you need to do cardiovascular exercise and need to maintain your heart at a specific rate...
4 Reasons Why Fish Oil Is Good for Runners
Omega-3 isn’t just a heart supplement — runners can benefit from its support for mental sharpness, recovery, and overall training consistency.
Zoe Pond-McPherson: How to Win the Under Armour Test of Will
“Have fun and don’t go in trying to win it. Go in to beat your time.” That is Under Armour Brand Ambassador Zoe Pond-McPherson’s advice
The Bull Runner : Dream Come True Marathon
From the starting line to the finish, every step of The Bull Run was a shared journey with our run clubs, loved ones, and fellow dreamers.
Christine Balaguer: Strength in Silence
Disability doesn’t mean incapacity. Read how Christine Balaguer tackles and conquers OCR and fitness as a Deaf individual.
Willy Yao – The 100 Marathon Man
How long do you run before you decide you’ve had enough? How many years does it take for you to say “I’m done running”? How many marathons before you feel accomplished enough to retire?
Smile Train Virtual Run for Smiles 2026
Run with purpose this June 2026. Join the Virtual Run for Smiles and help bring life-changing cleft care to children in need.
Mother’s Day Virtual Run (FREE)
Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
