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LATEST ARTICLES

The New York Marathon 2018 Race Experience

After 4 years, we finally got lucky and got awarded a slot for the 2018 TCS New York Marathon!

What Happened at the Nike Zoom Speed Series MNL

Last October 25, Nike held the Zoom Series MNL an event that’s all about speed and intensity with the main goal of pushing the participants to run their fastest 1 kilometer yet.

Certified Calm Takes on Global Mala Project 2018

Certified Calm once again partnered with Global Mala Project this year! The biggest gathering of yoga enthusiasts in the Philippines that happened last September 30, 2018 at Blue Leaf Mckinley Taguig.

Mental Toughness: Does it Matter in Running?

So, how do you strengthen your mental toughness to become a better runner?

Platinum Fitness: the 24/7, Affordable Rates, Luxurious Experience

Let’s admit it: fitness is, in fact, a luxury. One that is particularly difficult to afford here in the Philippines, to add to that.

GoPro HERO7 Media Day in Enchanted Kingdom

It's been more than 20 years since the last time I went to Enchanted Kingdom, I'm not into rides per se, but when GoPro PH and FleishmanHillard invited us for a GoPro HERO7 media experience, I took on the challenge just to test out this new GoPro since I've been hearing some good reviews about the new HyperSmooth feature.

5 Fitness Deals You Need to Check Out on Deal Grocer

5 Fitness Deals we found on Deal Grocer that are sure to give you bang for your buck!

7 Essential Equipment for a Home Gym

Inconvenience—be it that of time and/or cost—is the main reason why people don’t get started working out. We’re either too busy to get it started, or we feel like it’s just another expense we can’t afford as of the moment.

GEAR AND TECH

Running an Uphill Climb… Failures and Staying on Track

To those who have seen the film “The Karate Kid” starred in by Jaden Smith and Jackie Chan, an adage was emphasized on the importance of “making a choice whether to stay down or to rise after suffering from a knockdown”.

Willy Yao – The 100 Marathon Man

How long do you run before you decide you’ve had enough? How many years does it take for you to say “I’m done running”? How many marathons before you feel accomplished enough to retire?

PERFORMANCE & TRAINING

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.
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