LATEST

PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

PUMA x Squid Game Collection Lands in PH: Would You Survive...

PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.

Go organic, save money: Grow your own vegetables at home

Now that we are in the ‘new normal’ where going out is discouraged as much as possible, buying fresh vegetables or fruits in the...

Workout Burnout: Signs, Coping and Prevention

Dreading to go out for a run? No improvement despite months of training? Working out feels like a chore? I might just know what’s happening to you.

Post-Holiday Fitness Plan: Simple Steps to Get Back on Track

Jump back into fitness after the festive season: practical tips on balanced nutrition, effective workouts, and embracing the fitness community

Meet Your Meat: Which Local Burger Joint Packs the Most Protein?

We’ve whipped up a neat little review on the protein and fat content of the common burger joints around the Metro!

Can You Beat the Time of These Celebrity Runners?

In today’s times, running has gradually become a sport not just for runners, but for those that want to stay fit as well. In the Philippines, it’s not just athletes we see running marathons—but our very own celebrities as well.

Drunk Driving: One Reckless Move, Lasting Consequences

The 32-year-old Dane Zamudio who was supposed to participate in a Duathlon race that day was sideswiped by a 24-year-old drunk driver despite being properly parked in a well-lit area with their car’s hazard lights turned on.

Majo Liao is Blazing New Trails

It’s a well known fact that people do crazy things kapag may pinagdadanan. Some cut their hair really short or dye it in an outrageous color. Others sing their heart out during videoke sessions, eat a lot of sweets, or send sawi texts in the middle of the night.

I USED TO HATE RUNNING

Running is not about going around the same place for a few times until you get tired of it – it’s about being in sync with nature and actually enjoy the scenery.

Earth Day Run 2026

Run for fitness. Run for the planet. Join the Earth Day Run 2026 across Davao, Manila, and Cebu.

MILO Marathon 2026: Full Race Schedule and Locations Unveiled

The MILO Marathon returns in 2026 with a nationwide race calendar, celebrating 50 years of inspiring Filipino runners and grassroots sports development across the country.