LATEST

PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

PUMA x Squid Game Collection Lands in PH: Would You Survive...

PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.

Best kettlebells in PH and where to buy them

A kettlebell can be swung, lifted, thrown, pressed, held and manipulated in various combinations that can support strength training and cardio-vascular exercises.

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

Getting Those Muscles Race Ready with Polarity Physiotherapy Center

Polarity Physiotherapy Center specializes on Physical Therapy and Functional Training. Physical Therapy includes Myofascial Release (MFR), manual physiotherapy, physical rehabilitation, instrument assisted soft tissue mobilization, joint manipulation and corrective exercises.

Tips for Training After ECQ

As we wait for this pandemic to end, we have to prepare ourselves in facing the new normal. Having limited mobility outside does not necessarily mean we have to keep ourselves away from staying fit or even becoming more fit.

Art Cuevas – Insights from a 70 y/o Runner

Once you run, there’s no stopping it, I think. Lalo na nakikita mo nakaka sabay ka pa sa mga bata, kaya mong sabihin sa sarili mo mahaba pa to, kaya ko pa to!

Marco Sadsad: One Year of Ketosis

February of 2018, Marco Sadsad, 33 years old, Corporate Professional on most days, Cyclist always at heart, retook Halsema and Ambuklao. No more huffing and puffing. And absolutely no need of SAG rescue vehicles.

I Run the World! and 8 Tips on How You Can...

I call myself a runner yes, but more of a running enthusiast than a serious one. I am after the experience of running, more than getting PRs.

Christine Balaguer: Strength in Silence

Disability doesn’t mean incapacity. Read how Christine Balaguer tackles and conquers OCR and fitness as a Deaf individual.

Pinoy Fitness EARTH Virtual Challenge (2026)

Unleash the heat with the Pinoy Fitness FIRE Virtual Challenge 2026, the blazing second leg of our Premium Virtual Series!

Girl Power Virtual Run (FREE)

Celebrate Women’s Month 2026 with the Girl Power Virtual Run from March 8–15 — choose 5K, 10K, or 21K and run your race your way in honor of strength, resilience, and empowered women everywhere.