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LATEST ARTICLES

Unboxing the Fitbit Charge 3 with Jackie Go

Unboxing the Fitbit Charge 3 and sharing some of the latest features about this amazing smartwatch

Why We’re Hyped to See Jason Momoa in Aquaman

Yes, we’re talking about the man who played the part of the menacing Khal Drogo in Game of Thrones, and the man who made the unthinkable happen by making Aquaman cool. The one and only, Jason Momoa.

Gift Ideas for Christmas!

It’s getting colder, parols are lining the streets and traffic is getting worse. What better way to feel Christmas is just around the corner!

Shure Wireless Sound Isolating Earphones Review

Shure has been an established brand in the audio industry for a long time but this is the first time I’ve heard about a wireless headset manufactured by them.

Look: Men and Women Raced in Stilettos in the annual Tour...

Just last weekend, the annual Tour de Takong took place in Shoe Avenue, Marikina City. Men and women alike gathered in Teatro Marikina to race in a 600-meter dash. Sounds easy enough right? Except they all did it in at least 3-inches stilettos!!

A Calorie Countdown of Your Noche Buena Favorites

You’ve worked hard and you were good, and you stuck to your training/diet regimen all year. Yes, you deserve a break, and no one should be denying you of it.

4 Surprising Benefits of Drinking Soy Milk

We’ve heard about soy milk ever since we were young. We know that taho is made of soya and we know that soya and soy milk are good dairy alternative if you are lactose-intolerant.

The ADIDAS 4D Said to Redefine Running with the Alphaedge 4D...

Adidas announces the global launch of ALPHAEDGE 4D, engineered with the ADIDAS 4D midsole, for controlled energy return and breathable cushioning during intensive training runs.

Pinoy Fitness Earth 250K Virtual Challenge 2019

Challenge yourself to complete a 250K, 125K or 75K (cumulative) from January 1 to March 31, 2019 and earn the PF Atleta Earth medal and virtual badge.

GEAR AND TECH

5 Bluetooth Earphones for Runners Under P2,000

Bluetooth earphones are a big hit with runners simply because it allows you to listen to music without having to deal with long cords that tangle and interrupt the swing of the arms and running form. However, because of the wireless technology added to this kind of earphones, it tends to be more expensive than our normal wired ones.

Livy Cedeno-Barros: Weight is not gained overnight, so don’t expect to...

Turning 43 years old by September 2016, working full time as a dentist 6x a week and a mom of 2 boys, 10 and 4 years old.

Lui Vidal: Running Changed Me

I have been overweight most of my life. Being fit was never in my vocabulary since I was a kid. I spend most of my time playing games and of course, eating (my favorite past time).

PERFORMANCE & TRAINING

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.
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