Pinoy Fitness

It's important to note that weight loss should be approached in a healthy and sustainable way, through a combination of healthy eating and regular physical activity

Here is my top 5 list of fitness groups in Metro Manila that you can join for FREE!!!

I always wondered what the extra shoelace hole is really for, it's normally found on most running trainers, finally someone explained it properly!

Scientifically, each and every kind of tea actually has a unique characteristic that you can use to your advantage. Some teas are good for digestion, some act like a menthol that soothes colds, and some even help you lose weight faster! Knowing their benefits can allow you to unlock their power by being aware of which tea to take depending on your needs.

Looking for some motivation to help you lead an active lifestyle? Look no further! Here are 9 female celebrities that would make you want to work out ASAP!

Ka Rene certainly piqued our interests and inspired awe in many who were there at the event grounds to see him cross that finish line with a happy grin, almost knocking over one of our marshals as he make it to the cut-off og the Sub 1 10K Challenge.

Sometimes, the most extraordinary revivals stem from the humble decision to commit to one’s self-improvement.

Self-love is finding the balance. In a world where everything is trying to get your attention, it’s a good challenge to be comfortable with some quiet me-time.

Chase your fastest 15K of 2026 at the Pinoy Fitness SUB1:30 15K Challenge happening May 23, 2026 at Vermosa, Cavite. Push your limits and break the 1:30 barrier in this exciting sunset race.

Unleash the heat with the Pinoy Fitness FIRE Virtual Challenge 2026, the blazing second leg of our Premium Virtual Series!