Pinoy Fitness

Went running under the rain? Make sure you remove all the mud and grit before your next run. Here are 3 Tips on How to Clean your Wet Running Shoes and return your shoes to top condition.

Having a race-cation, or a race and a vacation, is definitely an exciting experience. Running and racing in a different country allows you to explore new places, cultures, and flavors while enjoying a sport that you love.

The fitness community is full of wonderful, generous people who are willing to share their time and expertise by posting workout videos ONLINE for FREE! These workouts can be done at home with minimal equipment required!

Running on the treadmill has often been thought of as a last resort to get your workout done. Most believe that it’s a boring, mediocre way to get mileage in.

#PumayatAkoSaPagTakbo! We posted this motivational quote as few weeks back as a tribute to everyone who lost some weight because of running.

No guts, no glory... Those words are easy to say than done and somehow, it came to a point where I truly understand its true meaning. I was standing on the beach being surrounded by other competitors whom I think were triathletes all their lives while waiting for the gun start.

On the TBR pumped up station at Nuvali, a stranger wearing a yellow shirt that was printed with "Dream Chaser" was walking towards me holding a sign that says "FREE HUG". Two of the thing I love best. Free and Hug. Yes, a hug. A simple gesture that could give the feeling of comfort and security at the same time. Just what I needed after running 30 kilometers. That was also what I needed on the 15th of May 2015 when I was diagnosed with thyroid cancer.

I'm 23 years old. my maximum weight is 98 lbs my height is 5'5. I'm underweight and i started joining fun runs only this year. I run my first 5KM and i tell you...

Run for fitness. Run for the planet. Join the Earth Day Run 2026 across Davao, Manila, and Cebu.

The MILO Marathon returns in 2026 with a nationwide race calendar, celebrating 50 years of inspiring Filipino runners and grassroots sports development across the country.