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LATEST ARTICLES

Obstacle Course Races (OCR) in the Philippines

Quick chat with Jackie Go about the Obstacle Course Races (OCR) that is now available in the Philippines and some of the differences between them.

6 Unconventional Rehab Options for Athletes

I searched the market for unconventional approaches to rehab and recovery that uses state-of-the-art technology. Here are a few things worth trying:

Swiss Military Hanowa Watch – Media Launch

Here's a short VLOG about what happened last week at the SWISS MILITARY HANOWA Watch media launch held at the College of Human Kinetics in UP Diliman.

LOOK: These runners drew a SaRUNgola using GPS

They’ve put a whole different meaning to running in shape. Kudos to Robert Gonzales and the gang!

MNL Airport Runway Run 2018 Video Review

The 1st Manila Airport Runway Run concluded last July 7, 2018 with about 3,000 runners who came to experience running on an actual airport runway. Due to the busy airport schedule, the race was scheduled to take place at 12 midnight of July 8.

Pros and Cons of Running in the Rain

We are here to share with you both pros and cons of running in the rain, so that for those who are considering trying it out—and especially since it’s been raining non-stop in the Metro for days, now—you are fully aware of both risks and payoffs of doing so.

Marvel Run Philippines 2018 Video Review

The first Marvel-themed run in South East Asia organized by Color Manila just concluded in SM Mall of Asia Grounds last July 7, 2018 with more than 8,000 runners!

Quick Review of the New ON Running Cloudace

ON Philippines and Dan’s proudly announces the availability of its flagship Cloudace running shoe at its concept store in SM Aura and at Secondwind Running Store in Ayala Malls The 30th.

25K Sariaya Challenge 2018 in Quezon

Sariaya Runners is proud to present its very 1st major event, the 25K Sariaya Challenge - a charity run dedicated to the young students of Sariaya.

GEAR AND TECH

Faith Garcia: Walk like a Beauty, Race like a Beast

Many people thought that beauty and triathlon cannot go together. For some, triathlon is categorized as a manly, competitive and intimidating sport. It’s also an activity that can affect one’s complexion even, due to the constant sun exposure and hardcore activities.

10 Cutest Male Fitness Instructors and Where to Find Them

Sometimes, all you need to jumpstart your training is some motivation and inspiration. So our editorial board decided to vote for our TOP 10 Cutest Fitness Instructors that can surely motivate you to be healthier and inspire you to achieve your dream physique.

PERFORMANCE & TRAINING

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.
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