LATEST
PUMA Unveils New Kits for Philippine Women’s Futsal Team
History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.
Enderun CrossFit Hosts 2025 Reebok Nano Trials
A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.
PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive
Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.
PUMA x Squid Game Collection Lands in PH: Would You Survive...
PUMA drops a stylishly sinister Squid Game collection - launching in PH on July 10.
How to Overcome Gym Intimidation?
A common problem in the gym is that not everyone who goes there is comfortable. Some our intimated with the multitude of machines, some may not feel very confident with their bodies, while others might just not be sure what to do inside the gym.
6 Reasons Why You Should Hydrate Properly
The human body is 60% water. Losing a mere 1.5% to 2% of that amount and dehydration can already kick in. According to a study, dehydration causes moods, energy levels, athletic performance and brain functions to slow down.
Protein in Common Foods
Looking for the perfect protien rich food to help your muscle recovery and repair after a strenuous workout? Checkout our simple guide above to help you decide what to eat!
Conquering Your First Aquathlon
Aquathlon involves two disciplines: running and swimming. The race follows a swim-run format. The swim ranges from 400-900 meters while the run is 2.5-5km, depending on the race category.
It’s Okay To Start Slow : An open letter to beginner...
“Oh, so you’re a runner? So you’ve done a marathon? How fast can you run? What’s your longest distance? What’s your PR?”
Lorna Vejano started running at 50, now she’s running distances twice...
Lorna Vejano, or Mamita as people fondly call her, is the first-ever Queen of the Rock of the Corregidor Marathon, 1st runner-up in the 2014 Baler Marathon, finisher of the 2014 Bataan Death March 102K Ultramarathon and of more than 100 other races.
My Story #12: Rona Samson
I recently had an opportunity to share my story for a special September issue for Women's Health Magazine Philippines and it was such a privilege to be able to share my weight loss journey...
Running Man: Full-time OFW, Part-Time Runner
Whether I am in the Philippines or here in Indonesia, I always check for possible events that I can join in. I know that I still have a lot to work to do because I am still in the process of getting better. And I don’t see myself stopping any time soon.
Mother’s Day Virtual Run (FREE)
Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.
The Scholastican Legacy Run: O2 Be Continued
Calling all Scholasticans—run with purpose this June and be part of a meaningful virtual run that brings the St. Scho community together while supporting a greater cause.
Experiencing the Rush: First Impressions of ASICS Magic Speed 4 at...
Waiting for the perfect running shoes? Learn why the Magic Speed™ 4's October batch is worth the wait from our trial event participants.
