fbpx

LATEST ARTICLES

Top 3 Reasons to get your kid a Fitbit Ace 3

Fitbit just recently released their newest activity tracker, the Fitbit Ace 3 and it's designed for kids aged 6 to 12.

What You Should Actually do About the #PandemicEffect on Your Health

Here are some honest reminders for you who is bravely facing and this pandemic

Are you up for the Sun Life TBR LYF Challenge?

SUN LIFE TBR LYF Challenge is a four-week MOVEMENT, MINDSET and MEAL challenge designed to motivate and support people to get fitter, eat cleaner, and feel better physically and mentally.

Road Testing the Garmin Forerunner 55

Garmin just released the Forerunner 55, and after using this sports watch for a few weeks, I can confidently say... I'm impressed.

Want to Participate in On-site Running Events? Get Vaccinated First!

A vaccination card may soon join your list of requirements for participating in offline running events

Visit Watsons for your Health and Wellness Needs

Here are some of the best vitamins and supplements available in Watsons to help your fitness, wellness and workout routine

PF Virtual Endurance Challenge

You choose our own distance, you set your own goal, run as far as you can in 30 days.

Ortigas Malls Virtual Run (Limited Slots)

Join the Ortigas Malls Virtual Run for FREE! Just submit a single or accumulated receipt worth PHP 1,000 from any establishment in Greenhills, Tiendesitas, Estancia, or Industria upon registration.

GEAR AND TECH

My Story #11: Amanda Ramoso

I'm 23 years old. my maximum weight is 98 lbs my height is 5'5. I'm underweight and i started joining fun runs only this year. I run my first 5KM and i tell you...

My Story #2: June Real

Before I went to take running seriously, my only physical activity is Basketball. Since the year 2000, I have hyper extended my left knee several times (about 8), the last was in an official game...

PERFORMANCE & TRAINING

7 Gross Things Runners Do But Probably Won’t Admit

Even the fittest and fastest runners are human, after all. Like the rest of us, they’re capable of doing unsexy things. Here are some of the um, strange things runners do or are capable of doing, but probably Won’t really admit it.

Tips to Prevent and Treat Black Toenails from Running

If you've a runner, chances are you have experienced getting black toenails (aka "Patay na Kuko") or "runner's toe" after one of your runs.

How to motivate yourself to exercise during the pandemic

Read this if you are finding it extra hard to drag yourself out of bed to exercise