Pinoy Fitness

Zumba dance is probably the most popular dance workout to date. You’d find group sessions morning and afternoon at the CCP complex, Quezon Memorial Circle, or anywhere else in the NCR (or even the whole Country).

Here are a few dessert recipes to help you navigate your way around without flushing all your hard work down the toilet. Perfect for any gathering to share with friends and family

Ever since I watched the life changing documentary “That Sugar Film” by Damon Gameau, I haven’t been able to look at sugar the same way ever since.

Can't kick your love for french fries in the can? This healthy alternative might change your mind. Read the recipe for eggplant cheese fries here.

The journey of partnership and compassion between PINOY FITNESS and Chosen Children Village.

Sometimes, all you need to be fit is an inspiration -- and nowadays that isn’t so hard to find. From the people we interact with to the people we see on TV/Magazine/etc., they’re practically everywhere.

In today’s times, running has gradually become a sport not just for runners, but for those that want to stay fit as well. In the Philippines, it’s not just athletes we see running marathons—but our very own celebrities as well.

“If you’re starting now, and you're stuck at one point, then start again, as long as meron ka pang goal, alam mo kung saan ka papunta, just keep on starting, and focus. Kahit Day 1 nang Day 1, that still sums up to more than none.”

Experience the thrill of endurance running at the Jingle Balls Backyard Ultra in Baguio, a race that continues until only one runner is left standing.

Join the first-ever Sunset Edition of the Pinoy Fitness SUB1 10K Challenge on March 8, 2025, at Vermosa, where the challenge of breaking the one-hour mark blends with the beauty of a sunset backdrop.