Here's a short VLOG of what happened this year at the 2nd H2OMAN Marathon Swim in Lakawon Island Resorts and Spa.
Watch Anne's 1 minute "super emotional" video summary of her recent London Marathon race, captured and edited by her husband, Erwan Heussaff.
The 8th Manila Bay Clean-Up Run is set to happen on July 15, 2018 in CCP Complex, Pasay City. Part of the proceeds of the race will be donated to the Manila Bay Sunset Partnership Program Inc., that will help clean and spread awareness about preserving Manila Bay.
GEAR AND TECH
Some of us are guilty of binge scrolling our feed for hours on end - passing through pictures of good food, latest fashion, beautiful travel spots, cute dogs, etc. There are times that browsing too much on social media while not doing any physical activity for too long gives us the so called “tamaditis” where we just get too lazy to run.
PERFORMANCE & TRAINING
If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!
Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.
Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.
After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.