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LATEST ARTICLES

Hybrid fitness are the future of fitness; hopefully holistic approaches are...

As we labor towards a future without COVID-19, let’s strive to include diverse and holistic fitness solutions, too

Under Armour – FLOW Velociti Wind Review

Overall, I had a remarkable experience with this shoe. There’s a bunch of things to like about it - an amazing upper fit, a stable ride and great ground responsiveness.

Under Armour unveils the Flow Velociti Wind

UA Flow disrupts the design of a traditional running shoe by completely eliminating the rubber outsole, reducing the 2-3 ounces of weight that it adds, on average, from a traditional running shoe.

Hands On with the New Nike Yoga Collection

If you have been doing yoga for the longest time already or is just a newbie like me, Nike’s yoga collection is something you could consider to have in your closet.

Introducing the New Balance Fresh Foam 1080v11

Whether you’re a seasoned pro looking for an everyday training shoe or a newcomer to the sport, the New Balance Fresh Foam x 1080v11 is a versatile and durable shoe that can support your running needs.

Nike ZoomX Invincible Run – Shoe Review

Provides for a comfortable, long ride, but we have yet to see how it delivers its promise of an injury-free run

Global Running Day Virtual Run (FREE)

Join us on June 2 for Global Running Day!

Mother’s Day Virtual Run (FREE)

Let's all run for our Super MOMS on Mother's Day! Dedicate a 5K, 10K, 21K (cumulative) to show your mom how much you care and love them!

GEAR AND TECH

Under Armour – FLOW Velociti Wind Review

Overall, I had a remarkable experience with this shoe. There’s a bunch of things to like about it - an amazing upper fit, a stable ride and great ground responsiveness.

A Valentine’s Letter for Fitness Enthusiasts

Here’s my Valentine’s Day letter to everyone caught in the rush of things

My Story #9: Maria Carolene Y. Fajardo

Running – this is my daily routine in going to school every time I don’t have any allowance due to what we called “out of budget” or, shall we say, my parents do not have enough resources to support us in that aspect.

PERFORMANCE & TRAINING

But First, Coffee

We Filipinos are avid coffee drinkers. We drink coffee for almusal, merienda, and even at night when we’re faced with long hours of work ahead. Coffee, for us, is the source of a much-needed energy boost in the morning and the perfect drink to our merienda.

5 Priceless Gifts for Running Moms this Mother’s Day

Still thinking of what to do or give to your mom this coming Mother's Day? Here's some priceless ideas you can try.

Why Whole Milk Is The Best Recovery Drink Post Workout

Post workout nutrition is one of the most crucial components of an effective workout plan; it helps your muscles recover faster and hydrates the body.
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