Pinoy Fitness

Discover how to transition from casual running to becoming an avid racer with these essential tips.

Scientifically, each and every kind of tea actually has a unique characteristic that you can use to your advantage. Some teas are good for digestion, some act like a menthol that soothes colds, and some even help you lose weight faster! Knowing their benefits can allow you to unlock their power by being aware of which tea to take depending on your needs.

Indeed, there's a lot of spots across Manila to have a nice run aside from the good ol' UP Diliman and BGC!

They’ve put a whole different meaning to running in shape. Kudos to Robert Gonzales and the gang!

Growing up I’m always be on the heavy side, there is no single chance that my weight and BMI hit a normal level for my 5’6” frame...

During the medical examination I underwent 2 years ago, the doctor frankly advised me that for a 23 year-old man, it is surprising that I already have high blood pressure and probably, have to intake maintenance drugs to prevent possible heart attack and similar illnesses.

Discover the vibrant running culture in the Philippines and how running clubs are fostering community and connections.

“TBR is giving us slots for 2019. Ming, it’s time you take it on.” I stare at it for a good 2 seconds.

Run under neon lights as the Philippines’ top cities transform into high-energy night playgrounds.

Experience a thrilling race and aim for a sub-1 hour finish at the Pinoy Fitness SUB1 10K Challenge 2026 (Clark Leg)