LATEST

5AM Gang Turns 2: Racing for Purpose at the 5,000M Challenge

The 5AM Gang Run Club celebrates its 2nd anniversary with a 5KM track challenge that blends competition, community, and a meaningful cause.

PUMA Unveils New Kits for Philippine Women’s Futsal Team

History kicks off in Pasig as the Philippines hosts the first-ever FIFA Women’s Futsal World Cup—powered by the heart of the Filipina athlete.

Enderun CrossFit Hosts 2025 Reebok Nano Trials

A surprise appearance from athlete and Physical: Asia star Mark Mugen energized participants and highlighted CrossFit’s role in elite performance and everyday strength.

PUMA Releases Velocity NITRO™ 4 – Now Lighter and More Responsive

Featuring full-length NITROFOAM™ and superior grip, the Velocity NITRO™ 4 is ready for any run.

9 Fitness-related Netflix Shows to Watch

With a thousand choices for shows to watch, which specific shows can fitness enthusiasts watch that can help ease their longing for their old lifestyles and, simultaneously, teach them more about fitness and health?

Pinoy Fitness Calorie Facts

Just before you head out to decide what you're going to eat right after an hour of workout, checkout the estimated fitness calorie chart above...

How to motivate yourself to exercise during the pandemic

Read this if you are finding it extra hard to drag yourself out of bed to exercise

Inuman Na! 7 Reasons Drinking Beer Is Good for You

Looking for a valid reason to drink beer? Look no further – the good news is, drinking beer (in moderation) is actually good for your health. Here are reasons why.

Ralph Du: From Fat to Effin’ Fit

“Kapag gusto mo ang isang bagay, laging may paraan,” Ralph says. “Sabi nga ni Papa, ang tao nga nakalakad sa buwan – so walang imposible.”

Pinoy Runner holds Guinness World Record for “Most Barefoot Marathon Runs...

Meet Eddie Vera, dubbed by Western Union as a modern day pinoy hero and a Filipino migrant in the US.

4 Reasons I Decided to Join PF SUB1 10K Challenge

Running a SUB1 10K is a real challenge, especially for runners who just started during the pandemic.

I ran a marathon alone; here’s why… and how

I saw this marathon as a personal goal and challenge; a commitment only I could embark on. Dito natin pwedeng sabihin ang “the pandemic made me do it.”

Smile Train Virtual Run for Smiles 2026

Run with purpose this June 2026. Join the Virtual Run for Smiles and help bring life-changing cleft care to children in need.

Mother’s Day Virtual Run (FREE)

Celebrate Mom with every step this May 10–17, 2026. Join the Mother’s Day Virtual Run and make your miles meaningful.