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LATEST ARTICLES

6 Tips for Post-Quarantine Running

What are those who plan to start running outside supposed to do given the risks that need to be avoided?

Fearless Forecast: The ‘New Normal’ for the Fitness Community

Under the government’s recently announced guidelines, how is the fitness industry expected to react, and what awaits fitness enthusiasts all over the country?

Coach Al: Unlocking compassion and passion for volunteerism

Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.

Decathlon Philippines Is Back Online for Delivery

Struggling to workout at home with body weight exercises, or using household and other makeshift gym equipment? We know how you feel!

Spell Your Name – Workout Challenge

Game? Tag your friends, para damay-damay na!😁

Immunity-boosting Food to Add to Your Grocery List

We won’t be coming out of this pandemic the same way. This I know for sure.

9 Fitness-related Netflix Shows to Watch

With a thousand choices for shows to watch, which specific shows can fitness enthusiasts watch that can help ease their longing for their old lifestyles and, simultaneously, teach them more about fitness and health?

Netflix Workout Challenge

While watching Netflix, how about you get moving while you’re at it?

Bounce Back Virtual Run Challenge (FREE)

It's time to BOUNCE BACK into fitness and running! Time to start running again, but make sure to run safely. Challenge yourself to run a 5K, 10K or 21K from May 22 to May 31 to earn the Bounce Back Virtual Badge.

Keep Moving Virtual Workout Challenge (FREE)

Let's all KEEP MOVING during the lockdown period with a Virtual Workout Challenge. 1 SET = 1 KM Challenge from April 16 to 30, 2020.

GEAR AND TECH

WHAT MAKES A PR?

This weekend, many of you went through the grueling “longest long run” weekend for the Manila Milo Eliminations. Others are sharpening their legs for the Dagupan 21KM Eliminations.

How I Ran My First Marathon… While Pregnant

My marathon journey was a roller coaster ride. I cried so many times just thinking or dreaming of crossing the finish line. Guess what, I already have a photo of now an amazing reality. I could not have done this without the support of my family and running community.

PERFORMANCE & TRAINING

9 Tips on How to prevent Asthma from Spoiling Your Run

Running has always been known to be a simpler and an easier sport compared to other incarnations like basketball, football and the likes.

Dirt Weekend Powered by iBike

Here's your chance to learn more about mountain biking! Upgrade your skills and meet new friends! Dirt Weekend is a bike clinic open to...

Manulife Angkor Wat Half-Marathon Race-cation Tips

In just a few days from now, a small group of bloggers and media practitioners will fly to Cambodia to experience the local culture and participate in the upcoming Angkor Wat Half-Marathon together with the Manulife Team.

5 Finish Line Moments at the TBR Dream Marathon

Besides being exclusive to 1st and 2nd time Marathoners, another main reasons why The Bull Runner Dream Marathon is so special is that...

PF Milo Marathon Manila Training Plan

Aiming to run for the upcoming Milo Marathon Manila Leg on July 31? Don't know what to do or don't have a training plan yet? Then download our Milo Marathon and Half-Marathon Guide here!
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