Watch Anne's 1 minute "super emotional" video summary of her recent London Marathon race, captured and edited by her husband, Erwan Heussaff.
One of the biggest changes in the 2018 NatGeo Earth Day Run is the removal of Paper and Plastic Cups along the hydration station, instead everyone was provided with a hydration bottle and refilling stations where implemented throughout the race.
GEAR AND TECH
PERFORMANCE & TRAINING
If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!
Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.
Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.
After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.