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4 Things I Wish I Knew Before My First Aquathlon

If you are reading this, chances are you are runner who is looking for a new challenge, cross-train through swimming, or venture into the world of multi-sports. Whatever the reason may be, jumping from being a runner to an aquathlete is never that easy.

The Tito and Tita’s Guide to Running in Their 40s

“You’re never too old to start running” is definitely true, but with age comes certain considerations.

Fitness with just a Few Clicks

If you don’t believe in long distance relationships, the Circuit Box Mobile Gym might just change your mind.

5 Worst Things To Do Before You Run

If you are reading this article then chances are you are someone who enjoys running that much and it’s somehow part of your regular routine but let me tell you something – as much as it can be the best part of your day, it can also turn out to be the worst if you practice bad pre-run habits.

5 Essential Hygiene Habits for Runners

Because putting in the extra work into your hygienic routine makes the difference between you and the person next to you who everyone runs away from and avoid at the starting line

Ford Ranger Wildtrak: Fit for Wild Adventures

When we go on adventures, we simply just want to make the most out of and fully enjoy the experience without roadblocks and hassles.

Balesin Active Retreat with ActiveHealth

A few weeks ago, I was invited to attend the Active Fitness Retreat at the Balesin Island Club organized by Balesin Sports Camp together with One of a Kind Maketing and ActiveHealth.

Hiking in Mt. Manalmon 2019 located in San Miguel, Bulacan

This weekend, we’ll explore the mountains of Mt. Manalmon located in San Miguel, Bulacan

Mt. Parawagan Adventure Trail Run with the OSMO Pocket

Last weekend our group decided to climb Mt. Parawagan located in Sitio Wawa Rodriguez, Rizal.

Unboxing the Fitbit Charge 3 with Jackie Go

Unboxing the Fitbit Charge 3 and sharing some of the latest features about this amazing smartwatch

5 Exercises to Boost Grip Strength

I recently had my first Spartan Race last September 2018 and it was a great experience! The trail and the obstacles like the Multi-Rig, Atlas Carry, Hercules Hoist, Rope Climb and more, required full-body strength and muscular endurance.

GNC Philippines is now Bigger, Better and Stronger

Sharing my Top Multivitamins and Supplements I use from GNC Philippines in this Video.

Certified Calm Takes on Global Mala Project 2018

Certified Calm once again partnered with Global Mala Project this year! The biggest gathering of yoga enthusiasts in the Philippines that happened last September 30, 2018 at Blue Leaf Mckinley Taguig.

Mental Toughness: Does it Matter in Running?

So, how do you strengthen your mental toughness to become a better runner?