During the lockdown, it is easy to be sedentary, eat a lot of comfort food, and gain weight.
The only solution there is, is to make a conscious effort for recovery if you still want to do things with the right state of mind and proper energy.
If you don’t believe in long distance relationships, the Circuit Box Mobile Gym might just change your mind.
A few weeks ago, I was invited to attend the Active Fitness Retreat at the Balesin Island Club organized by Balesin Sports Camp together with One of a Kind Maketing and ActiveHealth.
I recently had my first Spartan Race last September 2018 and it was a great experience! The trail and the obstacles like the Multi-Rig, Atlas Carry, Hercules Hoist, Rope Climb and more, required full-body strength and muscular endurance.
With Ninja OCR, we wanted to show people that if you train hard, commit, and persevere, obstacle courses like the Ninja OCR is perfect for you.
Obstacle races are starting to gain popularity these days as endurance athletes are wanting to explore different sports and challenge themselves even more.
Conquering a Spartan Race is more than just using brute force and strength, it’s also about technique. This is what I learned from training together with Atty. Agra (President of POSF -Philippine Obstacle Sports Commission) and the POSF team.
If there’s ever a sad truth, it’d be probably this: Life can stop at any moment for anyone.
Rainy season is here again. It’s a relief that we’re finally going to take a break from the summer heat, but the rain can be pretty bothersome too.
It’s a given fact that things are evolving day by day. Take watches for example. Before, its sole purpose is just to inform you of the time; however there’s more to that nowadays thanks to technology.