Running & Weight Loss with Coach Ken

This episode is all about running and weight loss. Coach Ken Mendola shared some valuable insights on how to use running as an effective tool to manage your weight.

Fitness During the Pandemic – A different perspective

A quick chat with Coach Saul Sibayan, he's one of the founders of Endurance Lab PH, to give us some tips on how we can train and maintain our fitness during the pandemic and prepare ourselves when race season starts again next.

Jump For Fitness – Training and Staying Fit with a Jump...

A quick chat with @jaysonking on how he transitioned from running to jumping during the pandemic and how jumping rope helped him maintain his fitness during the new normal

Virtual Coaching – Does it work?

A quick chat with @circuitboxph founders Chacky Torres and Kris Delos Reyes to discuss the rising trend of Virtual and Online Fitness Coaching.

My First Virtual Workout with TMS and Adidas Heat.RDY

Adidas challenged me to join a Virtual Workout with TMS led by Coach Kyla using their newest apparel line with the Heat.RDY technology.

Unboxing the AquaFlask PH hydration bottles

Long time no see guys! Just made a quick video to talk about AquaFlash, the new vacuum insulated bottle in the market!

Horizons 101 Cebu Vertical Run 2020 – Race Video Racap

Action packed weekend in Cebu with some of the fittest people I know! We squeezed in a quick workout in Fit Camp Cebu, had a wonderful dinner at Sugbu Mercato then conquered the 101 floors of Horizons 101... the tallest building in Cebu!

Spartan Trail Philippines in Alviera, Porac Race Video

Here's a quick video recap of the 1st ever Spartan Trail in the Philippines that happened in Alviera Porac, Pampamga last October 27, 2019.

Garmin launches the Vivomove 3, Vivoactive 4 and the Venu

Smart wearables decked out with enhanced health and wellness monitoring features and battery lives set to impress

Yakult 10 Miler Run 2019 – Video Recap

Here's a short video recap of what happened last weekend at the Yakult 10 Miler Run in SM by the Bay. Thank you Proactive Sports for the opportunity to be part of this race.

Skechers Performance Run 2019 Race Video

Here's a short vlog of our @skechersph Run last weekend. I was on pacer duty making sure @gojackiego completes her 1st 21K injury free.

Trying out Physique57 Manila in BGC

Physique 57 Manila is a gym located in Bonifacio Global City that offers barre workouts that involves a lot of pulses and small movements that contract certain muscle groups particularly the thighs and quads.

Test Of Will PH 2019 – Video Recap

Last July 13-14, 2019, Under Armour held its Philippine leg of the Test of Will Challenge 2019 at the Music Hall of SM Mall of Asia in Pasay City. Almost 500 athletes showed up ready to test their physical and mental limits.

Ford Ranger Wildtrak: Fit for Wild Adventures

When we go on adventures, we simply just want to make the most out of and fully enjoy the experience without roadblocks and hassles.