Hiking in Mt. Manalmon 2019 located in San Miguel, Bulacan

This weekend, we’ll explore the mountains of Mt. Manalmon located in San Miguel, Bulacan

Unboxing the AquaFlask PH hydration bottles

Long time no see guys! Just made a quick video to talk about AquaFlash, the new vacuum insulated bottle in the market!

Dayhike to Mt. Daraitan + Tinipak River 2019

Here's a short video about our Dayhike to Mt. Daraitan and Tinipak River.

Running & Weight Loss with Coach Ken

This episode is all about running and weight loss. Coach Ken Mendola shared some valuable insights on how to use running as an effective tool to manage your weight.

On Running Shoes now in Manila

The running brand powered by Swiss technology ON Running finally hits Metro Manila. The brand has one simple mission: make running fun. A team of sports scientists, world-class athletes and designers spearheads this notion.

Video: Stretching Exercises for Runners and Bikers

Here's a video that demonstrated 6 stretching exercises that can help enhance your range and motion for running and biking and prevent injury while you do your workout.

6 Tips To Run Safely In the Rain

Forecast today was heavy rain and thunderstorm, but we're totally blessed that the race ended up having a great race weather.

Muay Thai Champ Pretends to be Nerdy Girl then beats up...

A Muay Thai school thought it would be a good idea to prank their trainers, so they invited a world-class female Muay Thai athlete and requested her to pretend to be an inexperienced, shy and nerdy newbie.

7 Ways to Level-up your Standard Push-ups

Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.

Reliving the Moment @ Century Tuna 5150 (Video)

Congratulations again to all Century Tuna 5150 Triathlon Finishers! Here's a quick video to recap and Relive the Moment! Enjoy!

Sarah Reinertsen | Running is for Everyone – Nike

Here's an inspiring video of Sarah Reinertsen, an amputee triathlete. It shows advance technology and creative thinking can remove limitations that are set upon out lives. Running is for Everyone!

Video of 80-Year-Old woman doing Crossfit will inspire you

Our normal perception of CrossFit has always been a sport for the young, strong and agile. Well today 80-Year-Old Constance Tillit proved us wrong

Our Reaction to the Nike Epic React

Nike just released their latest shoe with their latest foam technology... The Nike Epic React Flyknit. And lately we've been hearing a lot of good reviews and feedback about this new foam.

Running & Zumba Enthusiasts Come Together at Soleus Running Dance Fest...

It’s safe to say that Zumba and running are two very different workout types. While both are great cardiovascular workouts and equally popular in the Philippines, the similarities end there.