Here's a quick video tutorial on how to change a bicycle tire.

Balak mo bang sumabak sa Triathlon? Coach Jojo Macalintal explains the the basics, the sacrifices and the rewards of this sport.

Are you planning to race the World Marathon Majors, or have you completed any one of them? Check out these new RUNNR Destination Marathon Socks

Video: How Aero is the new GoPro Hero4 Session?

This video totally changed the way we look at how Obstacle Courses should be raced. Watch as super-fit soldiers completed the course at jaw-dropping speed!

A few weeks ago, I was invited to attend the Active Fitness Retreat at the Balesin Island Club organized by Balesin Sports Camp together with One of a Kind Maketing and ActiveHealth.

We've been visiting Baler for the last 8 years and this year so far was the "flattest" Baler trip we encountered. We always thought "hindi na wawalan ng alon sa Baler", and normally this theory is true until today.

If you are a Nike Fan and an over-pronator, then the Nike Zoom Structure 20 should definitely be on your list

Congratulations again to all Century Tuna 5150 Triathlon Finishers! Here's a quick video to recap and Relive the Moment! Enjoy!

Wilfred Uytengsu, Founder of Sunrise Events and organizer of the upcoming Ironman Philippines named HOKA ONE ONE as their official shoe sponsor together with official swim gear TYR and nutrition partner GU which is all under QUORUM International Inc. parent company of leading sports retailers RUNNR and Toby’s Sports.