Virtual Coaching – Does it work?
A quick chat with @circuitboxph founders Chacky Torres and Kris Delos Reyes to discuss the rising trend of Virtual and Online Fitness Coaching.
GNC Philippines is now Bigger, Better and Stronger
Sharing my Top Multivitamins and Supplements I use from GNC Philippines in this Video.
Central Ground CrossFit and Evolve Yoga opens in BGC
Good news to CrossFit athletes and BGC residents, CrossFit Central Ground and Evolve Yoga opens its doors at the heart of Bonifacio Global City.
Spartan Trail Philippines in Alviera, Porac Race Video
Here's a quick video recap of the 1st ever Spartan Trail in the Philippines that happened in Alviera Porac, Pampamga last October 27, 2019.
Swiss Military Hanowa Watch – Media Launch
Here's a short VLOG about what happened last week at the SWISS MILITARY HANOWA Watch media launch held at the College of Human Kinetics in UP Diliman.
Video of 80-Year-Old woman doing Crossfit will inspire you
Our normal perception of CrossFit has always been a sport for the young, strong and agile. Well today 80-Year-Old Constance Tillit proved us wrong
Camp Sinai Trail Adventure at the Soleus Cross Country Challenge 2018
I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.
Easy to Make – No Bake Energy Bars
Energy bars is essential when you go out for a long run or go exploring out on the trails, it can be quite expensive at times. But making your own homemade energy bars can be simple and a cheaper alternative.
GoPro HERO7 Media Day in Enchanted Kingdom
It's been more than 20 years since the last time I went to Enchanted Kingdom, I'm not into rides per se, but when GoPro PH and FleishmanHillard invited us for a GoPro HERO7 media experience, I took on the challenge just to test out this new GoPro since I've been hearing some good reviews about the new HyperSmooth feature.
Fitness During the Pandemic – A different perspective
A quick chat with Coach Saul Sibayan, he's one of the founders of Endurance Lab PH, to give us some tips on how we can train and maintain our fitness during the pandemic and prepare ourselves when race season starts again next.
Back to Basics : Surfing in Dipaculao, Aurora
We tried a new surf spot this weekend that's a few kilometers away from the usual Municipality of Baler. Dipaculao, is just above Sabang, and the place reminds me of the how Baler used to be 10 years ago... quiet, simple and fun!
Vanj Endaya – Career Woman, Triathlete, Mother
Vanj Endaya works as a Corporate Finance Head in a Renewable Energy Company, a Single Mom and a Triathlete.
Trying out Physique57 Manila in BGC
Physique 57 Manila is a gym located in Bonifacio Global City that offers barre workouts that involves a lot of pulses and small movements that contract certain muscle groups particularly the thighs and quads.
Pinoy Fitness 21K Challenge 2016 Video Recap
Here's a short video recap of what happened last November 13 for the 3rd Pinoy Fitness 21K Challenge 2016 in SM Mall of Asia, SM By the Bay.