Sharing my Top Multivitamins and Supplements I use from GNC Philippines in this Video.
Good news to CrossFit athletes and BGC residents, CrossFit Central Ground and Evolve Yoga opens its doors at the heart of Bonifacio Global City.
Here's a quick video recap of the 1st ever Spartan Trail in the Philippines that happened in Alviera Porac, Pampamga last October 27, 2019.
Our normal perception of CrossFit has always been a sport for the young, strong and agile. Well today 80-Year-Old Constance Tillit proved us wrong
I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.
It's been more than 20 years since the last time I went to Enchanted Kingdom, I'm not into rides per se, but when GoPro PH and FleishmanHillard invited us for a GoPro HERO7 media experience, I took on the challenge just to test out this new GoPro since I've been hearing some good reviews about the new HyperSmooth feature.
A quick chat with Coach Saul Sibayan, he's one of the founders of Endurance Lab PH, to give us some tips on how we can train and maintain our fitness during the pandemic and prepare ourselves when race season starts again next.