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Limited Drop: Adidas Adizero Adios Pro Evo 1 on October 15

Get your hands on the Adizero Adios Pro Evo 1 – an innovation-packed racing shoe with a limited drop starting on October 15!

Running at Mach X 2 Speed at the HOKA Speed Camp

HOKA, renowned for its cushioned, technology-driven running shoes, recently held a speed camp to let runners experience Mach X 2 speeds.

Decathlon Spices Up Manila’s Sports Scene with a New Store in...

Decathlon Philippines has just upped the game by opening its latest store, Decathlon Binondo Connect, right in the heart of Manila’s bustling Binondo district.

How do you Run Faster?

Are you serious about doing your first full marathon or just a weekend warrior like myself, knowing some tips on how to run faster might be well worth the time. Running faster is not simply the matter of running faster, it takes some combination of planning and training.

Your Noche Buena Food Calorie Guide

“A moment on your lips, forever on your hips” - This will probably be the most ignored saying this merry month of December

Why Sleep is Crucial in Losing Weight

As kids, we were constantly told by our elders to sleep a good 8-12 hours a day but as adults, it has become so easy to neglect this reminder. We usually associate lack of sleep to an increase in productivity because you simply have more time to work and do your daily activities if you sleep less. Some runners and gym goers even say that they can run and exercise with just 4-5 hours of sleep.

We Love to Run and We Run for Love

Today, we live to run and run to live, for health, joy, and adventure, and for love, a love of just being together that sustained running.

From Depressed to Driven: The Inspiring Journey of Portia Obcena

Sometimes, the most extraordinary revivals stem from the humble decision to commit to one’s self-improvement.

Jael Wenceslao – More Than His Age

At what age should you start to discover things outside of work, pursue your passion, and spend more time with your loved ones. At what age should we start living life outside our comfort zone and become more than our labels?
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