How’s your new year’s resolution?

Do you need to get into that running state of mind? These movies will make you want to tie up your shoelaces and head out the door in no time!

Happy 2016! It’s that time of the year again where we all vow to be the healthier and fitter versions of ourselves. Don’t worry – we’re here to help you make your running resolutions happen with these tips!

The 32-year-old Dane Zamudio who was supposed to participate in a Duathlon race that day was sideswiped by a 24-year-old drunk driver despite being properly parked in a well-lit area with their car’s hazard lights turned on.

I stared running on February 14, 2007, It all started when I was invited by a friend to join a 5km fun run. It was a tough experience, but I found it enjoyable.

I started running as a sport at the age of 45 and have been consistently running for two (2) years now. And what I learned is, it’s never too late to start...