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Get your hands on the Adizero Adios Pro Evo 1 – an innovation-packed racing shoe with a limited drop starting on October 15!
HOKA, renowned for its cushioned, technology-driven running shoes, recently held a speed camp to let runners experience Mach X 2 speeds.
Decathlon Philippines has just upped the game by opening its latest store, Decathlon Binondo Connect, right in the heart of Manila’s bustling Binondo district.
Are you serious about doing your first full marathon or just a weekend warrior like myself, knowing some tips on how to run faster might be well worth the time. Running faster is not simply the matter of running faster, it takes some combination of planning and training.
“A moment on your lips, forever on your hips” - This will probably be the most ignored saying this merry month of December
As kids, we were constantly told by our elders to sleep a good 8-12 hours a day but as adults, it has become so easy to neglect this reminder. We usually associate lack of sleep to an increase in productivity because you simply have more time to work and do your daily activities if you sleep less. Some runners and gym goers even say that they can run and exercise with just 4-5 hours of sleep.
Today, we live to run and run to live, for health, joy, and adventure, and for love, a love of just being together that sustained running.
Sometimes, the most extraordinary revivals stem from the humble decision to commit to one’s self-improvement.
At what age should you start to discover things outside of work, pursue your passion, and spend more time with your loved ones. At what age should we start living life outside our comfort zone and become more than our labels?
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