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Remember the pain after your First 5K? Or that moment when you can hardly walk for days after your first half-marathon?

Looking for another quarantine bandwagon to jump into? Give jumping ropes a try!

With Ninja OCR, we wanted to show people that if you train hard, commit, and persevere, obstacle courses like the Ninja OCR is perfect for you.

Are you a newbie looking for a place to run, are you a veteran just bored of your usual route?

If you haven’t been working out for a long time - or haven’t worked out ever – signing up for gym classes or planning to get into running might not be very good idea.

We asked our readers the question, "Alam mong Runner ka kung..." and we got some funny answers

A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.

Everyone feels really hungry after a run – in fact, we’re sure you’re already thinking of what to eat even before you start your workout or race!

As we labor towards a future without COVID-19, let’s strive to include diverse and holistic fitness solutions, too

With some creative thinking, you can turn these everyday objects into workout equipment. Not only are these affordable, you can now exercise anytime, in the comforts of our own home.

They say that, you apply in your day to day life all the lessons you learn in running. Here’s why runners make good employees.

But with the recent rise of obstacle course racing or OCR, runners are challenged to add variety to their training and incorporate more types of exercises during cross training in order to help them build the skill set needed for an obstacle course race.

And a furry running buddy has great perks too, like: they’ll match your pace; they’re always ready to go; they’re loyal; and did we mention they make really pawsome wingmen?

Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.