Don't trust a runner who says, "malapit lang." We have a distorted relationship with distance.
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Rest Day.
Body: Yes!
Brain: Easy Run?
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1
Ang kalaban ko talaga ay yung paggising, hindi yung takbo.
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You may have lost your running pace, but you haven’t lost your ability to get back on track.
Lace up and start again.
Motivation
2
For us runners, these are more than just numbers.
Madalas, ito yung total amount ng nagastos natin sa running gears and races.
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What is the best gift running has given you?
Motivation
6
Don't workout because you need to. Do it because your body deserves love, respect and healthy attention.
Motivation
3
RUNNER'S SUPPORT CREW
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Photographer Magic
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Where my sweldo goes
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Life does now get better by change. It gets better by change.
Motivation
1
I can't believe i forgot to go for a run today. That's five years in a row!
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Take Action! An inch of movement will bring you closer to your goals than a mile of intention.
Motivation
3
NOON: “Grabe sila… ang aga-aga, tumatakbo na?” NGAYON: “Grabe sila… umaga na, pauwi pa lang?”
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Nakita mo lang gusto mo na agad bilhin...
Translation: To see is to bili
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What a day... Runners at 8am
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Kapag malungkot, bumili ng bagong sapatos.
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9
Be 1% Better Every Day
Motivation
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One day or day one. You decide.
Motivation
3
Some days you crush it. Some days you just don't quit. Both Count.
Motivation
4
HOW TO START RUNNING
STEP 1: ENTER A RELATIONSHIP
STEP 2: GET HEARTBROKEN
STEP 3: USE HEARTBREAK AS MOTIVATION
STEP 4: UNLOCK YOUR RUNNING ERA
Funny
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RUNNER’S LOGIC: “I’m so tired.nI’ll go for a run!”
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When you have the running spirit, you look forward to life. I firmly believe that I wouldn’t have lived as long or as happily as I have without running.
