Me after running 1KM
“I’m still alive, but I’m barely breathing.”
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1
WEEKEND GROUP RUN
Yung mga nagplano sa GC
vs.
Yung mga natuloy
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GIFT GUIDE FOR RUNNERS:
Birthday — New Shoes
Valentine’s — New Shoes
Graduation — New Shoes
Christmas — New Shoes
Pasalubong — New Shoes
Anniversary — New Shoes
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Runner’s Math
₱10,000 / 365
= ₱27.40 per day
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If you can't see the number, then you need...
Sleep • Love • Water • Oxygen • Running Shoes • Coffee
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Excessive na pagkain after mong tumakbo
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Solo Runner
Strong.
Independent.
Walang takot.
Walang pagod.
Walang love life.
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6
Buying running shoes has not yet removed all the stress from my life.
But I’m no quitter. I’ll buy another pair to keep testing.
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3
Being in your 40s is weird.
You can run more than you could in your 20s, but sleeping wrong can take you out for three days.
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Muntik na akong makaipon. Buti naibili ko agad ng running shoes.
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Don't trust a runner who says, "malapit lang." We have a distorted relationship with distance.
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Rest Day.
Body: Yes!
Brain: Easy Run?
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4
Ang kalaban ko talaga ay yung paggising, hindi yung takbo.
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For us runners, these are more than just numbers.
Madalas, ito yung total amount ng nagastos natin sa running gears and races.
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RUNNER'S SUPPORT CREW
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Photographer Magic
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Where my sweldo goes
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I can't believe i forgot to go for a run today. That's five years in a row!
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NOON: “Grabe sila… ang aga-aga, tumatakbo na?” NGAYON: “Grabe sila… umaga na, pauwi pa lang?”
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Nakita mo lang gusto mo na agad bilhin...
Translation: To see is to bili
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What a day... Runners at 8am
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Kapag malungkot, bumili ng bagong sapatos.
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HOW TO START RUNNING
STEP 1: ENTER A RELATIONSHIP
STEP 2: GET HEARTBROKEN
STEP 3: USE HEARTBREAK AS MOTIVATION
STEP 4: UNLOCK YOUR RUNNING ERA