Running is not about being the fastest.
It’s about being the best version of yourself.
Motivation
0
You may have lost your running pace, but you haven’t lost your ability to get back on track.
Lace up and start again.
Motivation
2
What is the best gift running has given you?
Motivation
7
Don't workout because you need to. Do it because your body deserves love, respect and healthy attention.
Motivation
3
Life does now get better by change. It gets better by change.
Motivation
1
Take Action! An inch of movement will bring you closer to your goals than a mile of intention.
Motivation
3
Be 1% Better Every Day
Motivation
8
One day or day one. You decide.
Motivation
3
Some days you crush it. Some days you just don't quit. Both Count.
Motivation
4
When you have the running spirit, you look forward to life. I firmly believe that I wouldn’t have lived as long or as happily as I have without running.
