It was a last minute decision, with minimal trail experience and run mileage me and a couple of friends (Mike and Chiqui) decided to jump in and race the TNF 100 Baguio 22KM
It's been a while since our last real family outing, so when my mom requested a bonding long weekend together, we dropped everything for some family time.
We've been visiting Baler for the last 8 years and this year so far was the "flattest" Baler trip we encountered. We always thought "hindi na wawalan ng alon sa Baler", and normally this theory is true until today.
Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.
They’ve put a whole different meaning to running in shape. Kudos to Robert Gonzales and the gang!
Braved through the pouring rain in Metro Manila to run a 16K in Clark Global City Pampanga together with Chiqui and Del at the BRM Central Luzon that happened last August 12 starting at the Clark Parade Grounds.
It was supposed to be just a "leisurely trek" according to the media invite sent to us by Coach Andy Leuterio, together with some selected members of the media, imagine our surprise when we found out that the "leisurely trek" is to actually climb to the peak of Mt. Batulao and back.
Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who's new with the route and didn't get a chance to do a recon trip, here's some idea of the route and some points to take note of.
Last weekend we joined the Rizal Mountain Run, which is our very first Trail race this year that starts in BaseKamp located in Pintong Bukawe San Mateo Rizal.
A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.
When we go on adventures, we simply just want to make the most out of and fully enjoy the experience without roadblocks and hassles.
Workout of the Week! Try this Core Workout Workout (Fallouts x Band Rotation x Weighted Body Saw)
Went a little Kroo-Croo the other day and decided to take the iflix challenge at 360 Fitness Club for a FREE 1 year free iflix subscription
Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.