Bohol International Marathon : My Paradise Run

2 weeks ago, I traveled to Bohol and joined the 21K Category at the Bohol International Marathon where I really had a blast! Combining two of my favorite things (running and traveling) is really exhilarating.

Suspended Core Workout Combo

Workout of the Week! Try this Core Crushing Workout Combo! Body-Saw - Pendulum - Pikes

4 Tips on how to get started on jumping ropes by Jump Manila

Looking for another quarantine bandwagon to jump into? Give jumping ropes a try!

Learning to Bike with Venge! – My First Experience

It's been more than 15 years since I rode a bike, a BMX to be exact, and since multi-sport seems to be catching on these days, a few months ago, my friend and I have been contemplating to finally get ourselves a road bike.

Chiseled ABS in 4 Weeks (Workouts)

Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.

10 Perfect Christmas Gifts for Runners in 2023

This Christmas, find the ideal gift for every type of runner, from casual joggers to marathon enthusiasts, with our curated list of top 10 running gifts.

Do The Plank Fitness Test

2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!

7 Bike to Work Safety Tips for Newbies

As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.

Core Workout (Fallouts x Band Rotation x Weighted Body Saw)

Workout of the Week! Try this Core Workout Workout (Fallouts x Band Rotation x Weighted Body Saw)

Instagram-Worthy Trails in the Philippines

The Philippines is blessed with numerous hiking trails with breathtaking views that not only pique our wanderlust, but also offer countless opportunities to snap epic photos.

Biking Adventure – Exploring Bohol on Two Wheels

Exploring Bohol on Two Wheels It's amazing where two wheels + fitness can take you. I was supposed to simply fly to Cebu to support...

PF Workout: Body Saw to Pike Combo

Here's a core workout you can add after your run training, all you need is a foam roller.

San Juan to Pisong Kape Group Bike Ride

New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.

Lagalag Sundown Eco Trail Run 2018 Video Recap

More than 700 runners blazed the trails of Timberland Heights last weekend at the 3rd Lagalag Sundown Eco Trail Run in San Mateo Rizal. The raced featured a 6K, 12K and a 25K Sundown Trail Race that started around 3PM.