7 Bike to Work Safety Tips for Newbies
As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.
Swim, Bike and Run at the Tri Temple
With slippery and muddied pavements in this storm-season, it could be a challenge to keep with your training, good thing there are indoor facilities like the Tri Temple in Chino Roces for Tri-athletes or just fitness enthusiasts.
4 Tips on how to get started on jumping ropes by Jump Manila
Looking for another quarantine bandwagon to jump into? Give jumping ropes a try!
How to get started with Plant Parenthood
Welcome to plant parenthood!
Revisiting Masungi Georeserve Trail in Rizal
Another look at the Masungi Georeserve located in 47 Marcos Highway, Baras, Rizal.
Biking Adventure – Exploring Bohol on Two Wheels
Exploring Bohol on Two Wheels
It's amazing where two wheels + fitness can take you. I was supposed to simply fly to Cebu to support...
Chiseled ABS in 4 Weeks (Workouts)
Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.
7 tips to level up your online fitness class experience and home studio
They said online fitness classes are different from classes in physical studios. No one said anything about how you can't make a close enough resemblance.
Running in Clark Global City, Pampanga
Braved through the pouring rain in Metro Manila to run a 16K in Clark Global City Pampanga together with Chiqui and Del at the BRM Central Luzon that happened last August 12 starting at the Clark Parade Grounds.
The Masungi Georeserve Trail in Rizal
By some random twist of fate, I found myself in a van towards Masungi Georeserve with celebrity nutritionist Nadine Tengco, plant based wholefoods expert Weizel Gulfan...
10 Perfect Christmas Gifts for Runners in 2023
This Christmas, find the ideal gift for every type of runner, from casual joggers to marathon enthusiasts, with our curated list of top 10 running gifts.
Camp Sinai Trail Adventure at the Soleus Cross Country Challenge 2018
I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.
GRiT (Girls Running in Trails) in Binangonan Rizal
GRiT 2018 Trail Run is brought to you by RaceYaya, an event which aims to promote our advocacy, “Women empowering others: together we run, together we conquer!”
7 Ways to Level-up your Standard Push-ups
Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.
