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7 Bike to Work Safety Tips for Newbies

As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.

Instagram-Worthy Trails in the Philippines

The Philippines is blessed with numerous hiking trails with breathtaking views that not only pique our wanderlust, but also offer countless opportunities to snap epic photos.

Chiseled ABS in 4 Weeks (Workouts)

Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.

Learning to Bike with Venge! – My First Experience

It's been more than 15 years since I rode a bike, a BMX to be exact, and since multi-sport seems to be catching on these days, a few months ago, my friend and I have been contemplating to finally get ourselves a road bike.

Reverse Palace (Nuvali-to-Tagaytay) Bike Ride

Last week some of my friends and teammates decided to do the Nuvali to Tagaytay Reverse Palace ride on a Road Bike.

The Masungi Georeserve Trail in Rizal

By some random twist of fate, I found myself in a van towards Masungi Georeserve with celebrity nutritionist Nadine Tengco, plant based wholefoods expert Weizel Gulfan...

Camp Sinai Trail Adventure at the Soleus Cross Country Challenge 2018

I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.

7 Pinoy Games We Wish To Play Again

Before the age of technology, kids would just go outside and play with their friends and go home before dinner time. They would talk to their parents about their day, maybe even call their friend’s landline to bond some more, and sleep excitedly because they just can’t wait for another day to play with friends.

7 Ways to Level-up your Standard Push-ups

Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.

Suspended Core Workout Combo

Workout of the Week! Try this Core Crushing Workout Combo! Body-Saw - Pendulum - Pikes

Mad Travel’s Tribe and Treks Tour in Zambales

More than the usual Surfing adventure, a few weeks ago we celebrated the birthday of our friend Char with Mad Travel's Tribe and Trek adventure starting at the Circle Hostel in Liwa Liwa Zambales.

Hiking in Mt. Manalmon 2019 located in San Miguel, Bulacan

This weekend, we’ll explore the mountains of Mt. Manalmon located in San Miguel, Bulacan

Rizal Mountain Run Trail Adventure 2019

Last weekend we joined the Rizal Mountain Run, which is our very first Trail race this year that starts in BaseKamp located in Pintong Bukawe San Mateo Rizal.

How to Choose the Right Treadmill for Runners

A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.