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PF Workout: Body Saw to Pike Combo

Here's a core workout you can add after your run training, all you need is a foam roller.

Mt. Batulao Trail Running Adventure 2017

It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.

Dayhike to Mt. Daraitan + Tinipak River 2019

Here's a short video about our Dayhike to Mt. Daraitan and Tinipak River.

Berghaus PH made us climb Mt. Batulao… and Back.

It was supposed to be just a "leisurely trek" according to the media invite sent to us by Coach Andy Leuterio, together with some selected members of the media, imagine our surprise when we found out that the "leisurely trek" is to actually climb to the peak of Mt. Batulao and back.

4 Tips on how to get started on jumping ropes by Jump Manila

Looking for another quarantine bandwagon to jump into? Give jumping ropes a try!

Learning to Bike with Venge! – My First Experience

It's been more than 15 years since I rode a bike, a BMX to be exact, and since multi-sport seems to be catching on these days, a few months ago, my friend and I have been contemplating to finally get ourselves a road bike.

Dumaguete-Bais-Oslob Road Trip Adventure

It's been a while since our last real family outing, so when my mom requested a bonding long weekend together, we dropped everything for some family time.

San Juan to Pisong Kape Group Bike Ride

New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.

8 Day Hikes Near Manila

Summer na mga Besh! It's also the best time to take fitness outdoors, we've compiled 8 Day Hikes you can do this summer that's a short drive away from Manila!

7 Bike to Work Safety Tips for Newbies

As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.

Here are our Top Trail Destinations near Manila for 2020

If you’ve been looking at exploring this realm of running but don’t know of good trails to start with, here’s a list of our favorites you can explore this 2020:

10 Buwis BuHikes for Adventure Seekers

Take that leap and make your adventures begin!

LOOK: These runners drew a SaRUNgola using GPS

They’ve put a whole different meaning to running in shape. Kudos to Robert Gonzales and the gang!

7 Pinoy Games We Wish To Play Again

Let us take you back to memory lane and reminisce about these 7 OG childhood games