6 Dynamic Warm-ups to Start Every Workout
We all know about the benefits of dynamic stretching before running or when starting any workout, but honestly, sometimes we're just too lazy to do them
Mad Travel’s Tribe and Treks Tour in Zambales
More than the usual Surfing adventure, a few weeks ago we celebrated the birthday of our friend Char with Mad Travel's Tribe and Trek adventure starting at the Circle Hostel in Liwa Liwa Zambales.
Do The Plank Fitness Test
2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!
Revisiting Masungi Georeserve Trail in Rizal
Another look at the Masungi Georeserve located in 47 Marcos Highway, Baras, Rizal.
7 Day Hikes Near Manila
We've compiled 7 Day Hikes you can do this summer that's a short drive away from Manila!
How to Choose the Right Treadmill for Runners
A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.
Feeling the Thrill of the Trail at TNF 100 Baguio
It was a last minute decision, with minimal trail experience and run mileage me and a couple of friends (Mike and Chiqui) decided to jump in and race the TNF 100 Baguio 22KM
7 tips to level up your online fitness class experience and home studio
They said online fitness classes are different from classes in physical studios. No one said anything about how you can't make a close enough resemblance.
LOOK: These runners drew a SaRUNgola using GPS
They’ve put a whole different meaning to running in shape. Kudos to Robert Gonzales and the gang!
Mt. Batulao Trail Running Adventure 2017
It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.
Chronicles of a First Time Hiker (Mt. Balagbag)
My first mountain hike was a very fulfilling and fruitful one to say the least. They weren’t kidding when they said that you’re going to be learning a lot just by climbing the mountain itself.
Ford Ranger Wildtrak: Fit for Wild Adventures
When we go on adventures, we simply just want to make the most out of and fully enjoy the experience without roadblocks and hassles.
Rizal Mountain Run Trail Adventure 2019
Last weekend we joined the Rizal Mountain Run, which is our very first Trail race this year that starts in BaseKamp located in Pintong Bukawe San Mateo Rizal.
Bohol International Marathon : My Paradise Run
2 weeks ago, I traveled to Bohol and joined the 21K Category at the Bohol International Marathon where I really had a blast! Combining two of my favorite things (running and traveling) is really exhilarating.
