7 Day Hikes Near Manila

We've compiled 7 Day Hikes you can do this summer that's a short drive away from Manila!

Bike Course: Alabang to NAIC

A good course if your planning to do 90KM and above, rider should have adequate bike skills, since the route will pass through several towns and cities with stoplights and intersections.

Mt. Ulap in Itogon Adventure Video 2018

Our Mt. Ulap adventure last weekend. Breathtaking landscape, cool weather and a picturesque trail you will surely enjoy!

Century Tuna 5150 Triathlon – Recon Bike Route

Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who's new with the route and didn't get a chance to do a recon trip, here's some idea of the route and some points to take note of.

Do The Plank Fitness Test

2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!

Biking Adventure – Exploring Bohol on Two Wheels

Exploring Bohol on Two Wheels It's amazing where two wheels + fitness can take you. I was supposed to simply fly to Cebu to support...

How to Choose the Right Treadmill for Runners

A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.

Running in Clark Global City, Pampanga

Braved through the pouring rain in Metro Manila to run a 16K in Clark Global City Pampanga together with Chiqui and Del at the BRM Central Luzon that happened last August 12 starting at the Clark Parade Grounds.

Revisiting Masungi Georeserve Trail in Rizal

Another look at the Masungi Georeserve located in 47 Marcos Highway, Baras, Rizal.

PF Workout: Body Saw to Pike Combo

Here's a core workout you can add after your run training, all you need is a foam roller.

PF Milo Marathon Manila Training Plan

Aiming to run for the upcoming Milo Marathon Manila Leg on July 31? Don't know what to do or don't have a training plan yet? Then download our Milo Marathon and Half-Marathon Guide here!

4 Tips on how to get started on jumping ropes by Jump Manila

Looking for another quarantine bandwagon to jump into? Give jumping ropes a try!

Chiseled ABS in 4 Weeks (Workouts)

Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.

Dumaguete-Bais-Oslob Road Trip Adventure

It's been a while since our last real family outing, so when my mom requested a bonding long weekend together, we dropped everything for some family time.