7 Ways to Level-up your Standard Push-ups
Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.
Spartan Race PH SUPER 2018 in Porac Pampanga
New challenging obstacles and the scorching heat at the Porac lahar race course made it even tougher!
Top 8 Trail Destinations near Manila
If you’ve been looking at exploring this realm of running but don’t know of good trails to start with, here’s a list of our favorites you can explore
10 Buwis BuHikes for Adventure Seekers
Take that leap and make your adventures begin!
Ford Ranger Wildtrak: Fit for Wild Adventures
When we go on adventures, we simply just want to make the most out of and fully enjoy the experience without roadblocks and hassles.
Mt. Batulao Trail Running Adventure 2017
It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.
7 Day Hikes Near Manila
We've compiled 7 Day Hikes you can do this summer that's a short drive away from Manila!
4 Tips on how to get started on jumping ropes by Jump Manila
Looking for another quarantine bandwagon to jump into? Give jumping ropes a try!
Bohol International Marathon : My Paradise Run
2 weeks ago, I traveled to Bohol and joined the 21K Category at the Bohol International Marathon where I really had a blast! Combining two of my favorite things (running and traveling) is really exhilarating.
Best Places To Run Around Manila in 2020
Indeed, there's a lot of spots across Manila to have a nice run aside from the good ol' UP Diliman and BGC!
GRiT (Girls Running in Trails) in Binangonan Rizal
GRiT 2018 Trail Run is brought to you by RaceYaya, an event which aims to promote our advocacy, “Women empowering others: together we run, together we conquer!”
Obstacle Course Races (OCR) in the Philippines
Quick chat with Jackie Go about the Obstacle Course Races (OCR) that is now available in the Philippines and some of the differences between them.
Century Tuna 5150 Triathlon – Recon Bike Route
Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who's new with the route and didn't get a chance to do a recon trip, here's some idea of the route and some points to take note of.
Do The Plank Fitness Test
2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!
