iflix Challenge at 360 Fitness Club Fort
Went a little Kroo-Croo the other day and decided to take the iflix challenge at 360 Fitness Club for a FREE 1 year free iflix subscription
7 Bike to Work Safety Tips for Newbies
As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.
Things to Consider When Buying a Bike
Cycling is a popular sport and hobby here in the Philippines. As a matter of fact, the number of cyclists and bikes shops across the country has grown exponentially over the years.
7 Pinoy Games We Wish To Play Again
Let us take you back to memory lane and reminisce about these 7 OG childhood games
Lagalag Sundown Eco Trail Run 2018 Video Recap
More than 700 runners blazed the trails of Timberland Heights last weekend at the 3rd Lagalag Sundown Eco Trail Run in San Mateo Rizal. The raced featured a 6K, 12K and a 25K Sundown Trail Race that started around 3PM.
7 Ways to Level-up your Standard Push-ups
Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.
How to get started with Plant Parenthood
Welcome to plant parenthood!
Mt. Batulao Trail Running Adventure 2017
It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.
Obstacle Course Races (OCR) in the Philippines
Quick chat with Jackie Go about the Obstacle Course Races (OCR) that is now available in the Philippines and some of the differences between them.
Century Tuna 5150 Triathlon – Recon Bike Route
Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who's new with the route and didn't get a chance to do a recon trip, here's some idea of the route and some points to take note of.
Dumaguete-Bais-Oslob Road Trip Adventure
It's been a while since our last real family outing, so when my mom requested a bonding long weekend together, we dropped everything for some family time.
Bohol International Marathon : My Paradise Run
2 weeks ago, I traveled to Bohol and joined the 21K Category at the Bohol International Marathon where I really had a blast! Combining two of my favorite things (running and traveling) is really exhilarating.
PF Workout: Body Saw to Pike Combo
Here's a core workout you can add after your run training, all you need is a foam roller.
Bike Course: Alabang to NAIC
A good course if your planning to do 90KM and above, rider should have adequate bike skills, since the route will pass through several towns and cities with stoplights and intersections.
