Guide

New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.

A good course if your planning to do 90KM and above, rider should have adequate bike skills, since the route will pass through several towns and cities with stoplights and intersections.

GRiT 2018 Trail Run is brought to you by RaceYaya, an event which aims to promote our advocacy, “Women empowering others: together we run, together we conquer!”

Century Tuna 5150 Triathlon is happening in 2 weeks! Are you guys ready!? Spotted a lot of teams this weekend doing route recon. For those who's new with the route and didn't get a chance to do a recon trip, here's some idea of the route and some points to take note of.

I've always wanted to see the giant 10 Commandments Tablet that is located at Camp Sinai in Tanay Rizal, this is also the starting point of the Soleus Cross Country Challenge now on its 3rd year.

Before the age of technology, kids would just go outside and play with their friends and go home before dinner time. They would talk to their parents about their day, maybe even call their friend’s landline to bond some more, and sleep excitedly because they just can’t wait for another day to play with friends.

2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!

They said online fitness classes are different from classes in physical studios. No one said anything about how you can't make a close enough resemblance.

Here's a core workout you can add after your run training, all you need is a foam roller.

More than the usual Surfing adventure, a few weeks ago we celebrated the birthday of our friend Char with Mad Travel's Tribe and Trek adventure starting at the Circle Hostel in Liwa Liwa Zambales.

Workout of the Week! Try this Core Workout Workout (Fallouts x Band Rotation x Weighted Body Saw)

They’ve put a whole different meaning to running in shape. Kudos to Robert Gonzales and the gang!

It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.

Braved through the pouring rain in Metro Manila to run a 16K in Clark Global City Pampanga together with Chiqui and Del at the BRM Central Luzon that happened last August 12 starting at the Clark Parade Grounds.