Cycling is a popular sport and hobby here in the Philippines. As a matter of fact, the number of cyclists and bikes shops across the country has grown exponentially over the years.
Take that leap and make your adventures begin!
Summer na mga Besh! It's also the best time to take fitness outdoors, we've compiled 8 Day Hikes you can do this summer that's a short drive away from Manila!
Went a little Kroo-Croo the other day and decided to take the iflix challenge at 360 Fitness Club for a FREE 1 year free iflix subscription
By some random twist of fate, I found myself in a van towards Masungi Georeserve with celebrity nutritionist Nadine Tengco, plant based wholefoods expert Weizel Gulfan...
New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.
Welcome to plant parenthood!
A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.
It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.
We all know about the benefits of dynamic stretching before running or when starting any workout, but honestly, sometimes we're just too lazy to do them
Our Mt. Ulap adventure last weekend. Breathtaking landscape, cool weather and a picturesque trail you will surely enjoy!