Chronicles of a First Time Hiker (Mt. Balagbag)
My first mountain hike was a very fulfilling and fruitful one to say the least. They weren’t kidding when they said that you’re going to be learning a lot just by climbing the mountain itself.
7 Ways to Level-up your Standard Push-ups
Are standard push-ups getting a too easy for you? Then it's time to level-up! Here are 7 different push-up variations you can try. Besides the chest muscles, these exercises also focuses on improving your core and stability.
Rizal Mountain Run Trail Adventure 2019
Last weekend we joined the Rizal Mountain Run, which is our very first Trail race this year that starts in BaseKamp located in Pintong Bukawe San Mateo Rizal.
Core Workout (Fallouts x Band Rotation x Weighted Body Saw)
Workout of the Week! Try this Core Workout Workout (Fallouts x Band Rotation x Weighted Body Saw)
Biking Adventure – Exploring Bohol on Two Wheels
Exploring Bohol on Two Wheels
It's amazing where two wheels + fitness can take you. I was supposed to simply fly to Cebu to support...
Obstacle Course Races (OCR) in the Philippines
Quick chat with Jackie Go about the Obstacle Course Races (OCR) that is now available in the Philippines and some of the differences between them.
Reverse Palace (Nuvali-to-Tagaytay) Bike Ride
Last week some of my friends and teammates decided to do the Nuvali to Tagaytay Reverse Palace ride on a Road Bike.
San Juan to Pisong Kape Group Bike Ride
New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.
Mad Travel’s Tribe and Treks Tour in Zambales
More than the usual Surfing adventure, a few weeks ago we celebrated the birthday of our friend Char with Mad Travel's Tribe and Trek adventure starting at the Circle Hostel in Liwa Liwa Zambales.
Suspended Core Workout Combo
Workout of the Week! Try this Core Crushing Workout Combo! Body-Saw - Pendulum - Pikes
Bike Course: Alabang to NAIC
A good course if your planning to do 90KM and above, rider should have adequate bike skills, since the route will pass through several towns and cities with stoplights and intersections.
Revisiting Masungi Georeserve Trail in Rizal
Another look at the Masungi Georeserve located in 47 Marcos Highway, Baras, Rizal.
