8 Must-Run Marathons in the Philippines

Planning your Marathon Checklist? Here are the 8 must-run marathons in the Philippines!

9 Tips on How to prevent Asthma from Spoiling Your Run

Running has always been known to be a simpler and an easier sport compared to other incarnations like basketball, football and the likes.

6 Tips for Runners Who Wanted To Hike Mountains

Yes, you may be active in running, which means you would need to worry less about the aerobic fitness and endurance needed for hiking mountains. However...

10 Yoga Poses for Runners

Bikram Yoga is a series of 26 postures and 2 breathing exercises. Practicing Bikram Yoga has been proven to help with weight loss, improve blood circulation, support injuries and relieve back pains

Alam mong RUNNER KA KUNG…

We asked our readers the question, "Alam mong Runner ka kung..." and we got some funny answers

7 things an Entrepreneur can learn from a Marathoner

I have always been a corporate guy, as an IT/Tech person most of my life, I know absolutely nothing about how to start a business until Pinoy Fitness came

Key Elements From My Ottawa Marathon Training

Last Sunday I achieved a dream -- running a Boston Qualifying (BQ) marathon.

Pinoy Fitness Race Day Checklist

Download and Print our simple race day checklist. Make sure you don't forget anything important on race day... like your running shoes.

7 Reasons to Run an Ultramarathon

Over the last year or so, you’ve probably noticed how many of your Facebook running friends have started posting about venturing into ultramarathons

8 Tips for Newbie Runners

With years of experience in teaching newbie runners we asked our favorite community Coach Mherlz Nava Lumagbas for some Tips on how to get started with running.

5 Tips to Manage your WORK-RUN Balance

Most of us use running as a way to keep fit and maintain a healthy lifestyle. However, running regularly is a challenge because most of us have full-time jobs.

5 Tips on how to be a Super-Running Mom

Being a mom to four kids can take a lot out of my schedule, but when you love doing something such as running, you’ll always find a way to squeeze it in some way or another.

6 Reasons Why You Should Hire a Runner

They say that, you apply in your day to day life all the lessons you learn in running. Here’s why runners make good employees.

5 Signs you are Overtraining

There was a moment late last year when I almost wanted to stop running and triathlon training. There was actually time when I told my triathlon coach na "ayaw ko na!".