Getting the Right Support: Choose the Sports Bra that’s Right for You
A sports bra is one of the most important sports gear a woman can have – it has a big effect on training and racing performance.
6 Life-Saving Tips While Running Races
Recently we’ve been reading about fellow running/multisport enthusiasts who collapse during a race, with tragic results. While we can’t control all the conditions during race day...
7 Tips on How to Look Great in your Race Photos
Awkward arms and legs, weird facial expressions, and looking very "laspag". After seeing so many unflattering race photos being posted on Facebook, enough is enough. It’s about time you take control and master a few tricks on how to look calm, poised, and relaxed in all your race photos!
5 Wedding Ideas For Running Couples
For many couples, running is an integral part of their relationship. It may be through running that they met or maybe it's a shared love for running that keeps them in-sync.
8 Must-Run Marathons in the Philippines
Planning your Marathon Checklist? Here are the 8 must-run marathons in the Philippines!
9 Tips on How to prevent Asthma from Spoiling Your Run
Running has always been known to be a simpler and an easier sport compared to other incarnations like basketball, football and the likes.
6 Tips for Runners Who Wanted To Hike Mountains
Prepare for Your Next Adventure: Discover how runners can effectively train and prepare for the unique challenges of mountain hiking with these essential tips.
10 Yoga Poses for Runners
Bikram Yoga is a series of 26 postures and 2 breathing exercises. Practicing Bikram Yoga has been proven to help with weight loss, improve blood circulation, support injuries and relieve back pains
Alam mong RUNNER KA KUNG…
We asked our readers the question, "Alam mong Runner ka kung..." and we got some funny answers
7 things an Entrepreneur can learn from a Marathoner
I have always been a corporate guy, as an IT/Tech person most of my life, I know absolutely nothing about how to start a business until Pinoy Fitness came
Key Elements From My Ottawa Marathon Training
Last Sunday I achieved a dream -- running a Boston Qualifying (BQ) marathon.
Pinoy Fitness Race Day Checklist
Download and Print our simple race day checklist. Make sure you don't forget anything important on race day... like your running shoes.
7 Reasons to Run an Ultramarathon
Over the last year or so, you’ve probably noticed how many of your Facebook running friends have started posting about venturing into ultramarathons
8 Tips for Newbie Runners
With years of experience in teaching newbie runners we asked our favorite community Coach Mherlz Nava Lumagbas for some Tips on how to get started with running.
