fbpx

The Mizuno Run Club

The Mizuno Run Club is back! Led by Coach Ige Lopez, a favorite running trainer and excellent triathlete, these specialized training programs will definitely buff...

Dirt Weekend Powered by iBike

Here's your chance to learn more about mountain biking! Upgrade your skills and meet new friends! Dirt Weekend is a bike clinic open to...

Do you need a Personal Trainer?

A personal trainer is not for everyone, but having one do have its benefits. Some reasons on when to consider getting yourself a personal trainer: If...

Fat Burning Zone – Truth or Lie?

Ever heard of the "Fat Burning Zone" where you need to do cardiovascular exercise and need to maintain your heart at a specific rate...