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Pinoy Fitness
Start
Running
Obstacle Course Racing
Fitness
Calendar
Latest Events
Running
Provincial Races
Obstacle Course Races (OCR)
International
Virtual Races
List of Virtual Races
Submit Your Event
Training
Gear & Tech
Guide
Bike Routes
Trails
Workouts
Training Plans
Nutrition & Weight Loss
Performance
Quick Tips
Recovery
Running Basics
Teams/Groups/Clubs
Training Plans
Inspiration
Fitness Stories
Quotes
Comics
Mobile Wallpapers
Videos
Store
Subscribe!
Andy Leuterio
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https://www.facebook.com/maximusathletescafe/
Coach Andy Leuterio is Director and Head Coach of Alpha Training Systems. and the Owner of Maximus Athlete's Shop Cafe. He can be reached at
[email protected]
21K Plan
Your fastest Half (21K) by Coach Andy Leuterio
Andy Leuterio
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