3 Mindfulness Exercises You Can Do Right Now
By practicing mindfulness, we can reduce stress, become more intentional and observant of the world and people around us, and pay attention to the well-being of others and our own.
Why Do We Feel Down When We Skip An Exercise?
Balance is still the key.
Celebrating the Solitary Stride – A Message to all Solo Runners
Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.
How to get started with Plant Parenthood
Welcome to plant parenthood!
Platinum Fitness: the 24/7, Affordable Rates, Luxurious Experience
Let’s admit it: fitness is, in fact, a luxury. One that is particularly difficult to afford here in the Philippines, to add to that.
Run Faster by Losing Weight
If you’ve been running for quite some time and you haven’t broken your current PR, maybe you it’s time to go on a diet.
6 Tips To Run Safely In the Rain
Forecast today was heavy rain and thunderstorm, but we're totally blessed that the race ended up having a great race weather.
5 tricks and tutorials to level up your normal jump
As runners, athletes and fitness enthusiasts are required to stay indoors due to the Coronavirus Pandemic, a new global trend is emerged as an alternative cardio workout: Jumping Ropes
What’s an “A” Race and Why It’s a Game-Changer for Your Running Goals
Find out how choosing an 'A' race can help streamline your training schedule, keep you motivated, and ensure you're in top form on race day.
7 things an Entrepreneur can learn from a Marathoner
I have always been a corporate guy, as an IT/Tech person most of my life, I know absolutely nothing about how to start a business until Pinoy Fitness came
6 Reasons Why You Should Hire a Runner
They say that, you apply in your day to day life all the lessons you learn in running. Here’s why runners make good employees.
Elevate Your Running Journey: 10 Key Habits for Every Runner
Enhance your running journey with these 10 habits, designed to optimize your performance, prevent injuries, and foster a healthier, more balanced runner's lifestyle.
Starting your fitness journey this 2023
The biggest thing that stops people from finally getting into shape is the fear of getting started. Yes it can get intimidating, but with a proper plan in mind you can get it done.
Hiking in Mt. Manalmon 2019 located in San Miguel, Bulacan
This weekend, we’ll explore the mountains of Mt. Manalmon located in San Miguel, Bulacan
