For many couples, running is an integral part of their relationship. It may be through running that they met or maybe it's a shared love for running that keeps them in-sync.
Planning your Marathon Checklist? Here are the 8 must-run marathons in the Philippines!
Running has always been known to be a simpler and an easier sport compared to other incarnations like basketball, football and the likes.
Yes, you may be active in running, which means you would need to worry less about the aerobic fitness and endurance needed for hiking mountains. However...
Bikram Yoga is a series of 26 postures and 2 breathing exercises. Practicing Bikram Yoga has been proven to help with weight loss, improve blood circulation, support injuries and relieve back pains
We asked our readers the question, "Alam mong Runner ka kung..." and we got some funny answers
I have always been a corporate guy, as an IT/Tech person most of my life, I know absolutely nothing about how to start a business until Pinoy Fitness came
Last Sunday I achieved a dream -- running a Boston Qualifying (BQ) marathon.
Download and Print our simple race day checklist. Make sure you don't forget anything important on race day... like your running shoes.
Over the last year or so, you’ve probably noticed how many of your Facebook running friends have started posting about venturing into ultramarathons
With years of experience in teaching newbie runners we asked our favorite community Coach Mherlz Nava Lumagbas for some Tips on how to get started with running.
Most of us use running as a way to keep fit and maintain a healthy lifestyle. However, running regularly is a challenge because most of us have full-time jobs.
Being a mom to four kids can take a lot out of my schedule, but when you love doing something such as running, you’ll always find a way to squeeze it in some way or another.
They say that, you apply in your day to day life all the lessons you learn in running. Here’s why runners make good employees.