Inspire

You could have been one of the runners who—during the events of the recent years—have seen him pacing with a custom banner along the race course

Ka Rene certainly piqued our interests and inspired awe in many who were there at the event grounds to see him cross that finish line with a happy grin, almost knocking over one of our marshals as he make it to the cut-off og the Sub 1 10K Challenge.

It was eight months ago when I noticed my clothes were getting smaller, or to my dismay, I was getting bigger.

Looking for some motivation to help you lead an active lifestyle? Look no further! Here are 9 female celebrities that would make you want to work out ASAP!

If there’s one thing this life-changing experience has taught him, it’s that “The desire to change must be greater than the desire to stay the same.”

What if we tell you that 30-40 years ago, running in EDSA was actually ... normal

Luckily enough for me, I was able to witness how a fellow Filipino, Mr. Noel Tillor, finished third for the half marathon with a 1:19:58 triumph.

Some of us are guilty of binge scrolling our feed for hours on end - passing through pictures of good food, latest fashion, beautiful travel spots, cute dogs, etc. There are times that browsing too much on social media while not doing any physical activity for too long gives us the so called “tamaditis” where we just get too lazy to run.

I saw this marathon as a personal goal and challenge; a commitment only I could embark on. Dito natin pwedeng sabihin ang “the pandemic made me do it.”

This year, the annual Pinoy Fitness SUB1 10K Challenge concluded with over 4,500 runners who attempted to beat the clock and set their own records. Amongst the thousands that joined the race, there were only a few that bested the majority.

Our metabolism rate slows down as we age. I wasn't aware of that until I experienced it myself.

Here are 5 inspiring moments we captured are the recently concluded Run United Philippine Marathon that happened last October 5, 2014 presented by Unilab Active Health.

“I have IgA Nephropathy and I am a runner! Who says someone like me with only 37% kidney function can’t run! Do I get tired? Of course, it’s always tiring but that’s the irony of it, it makes me stronger after!”

Being a mom is no easy task. However, if you ask any mother out there if they love what they do, more or less they would likely say that they would choose being a mother over anything any day and any time of the week.