It’s Okay To Start Slow : An open letter to beginner...

“Oh, so you’re a runner? So you’ve done a marathon? How fast can you run? What’s your longest distance? What’s your PR?”

My Story #22 : Ryan Domondon

And I have a story to tell about my life and running with seizures. I was diagnose / born with My disease; I have a Tuberous Sclerosis. Tuberous Sclerosis, a rare genetic disorder that affects the skin, brain/nervous system and heart.

4 Reasons I Decided to Join PF SUB1 10K Challenge

Running a SUB1 10K is a real challenge, especially for runners who just started during the pandemic.

Five Transformative Mindsets That Shaped My 13-Year Journey

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.

Reagan Lost More Than 100 Pounds Chasing a SUB3 Half Marathon

We often hear the saying “Try and try until you succeed” and we’ve seen success stories of people who didn’t quit. This is no different with the journey of Reagan Dy, a regular employee in a brokerage firm in Intramuros, a guy who weighed more than 310 lbs before he discovered running.

I started running to lose weight, but now it’s part of...

Our metabolism rate slows down as we age. I wasn't aware of that until I experienced it myself.

Father and Son: Alex and Sky Guevarra

“Dad, I wanna be just like you when I grow up!” - Sky

Run with Thysz Estrada: Happy Pride Month!

At the height of the pandemic, Thysz discovered the liberating joy of cycling, which eventually led her to embrace running and become an advocate for trans representation in sports.

You are a Strong, Independent Woman. Period

Yes, you are those things: strong and independent, and they describe you perfectly. No ifs or buts. So please; drop the word “pero.” Stop attaching conditions to that phrase you tell yourself to stay motivated when you’re struggling with that last mile on the run or the last rep to that set of deadlifts, or when you’re dragging your tired body to the gym after a long day at work.

Behind the Marathon: What Really Happens When You Train for a...

It's about who you become along the way - a stronger, wiser, more balanced version of yourself. Because in the end, life's a marathon, not a sprint.

Life Lessons from a 42,195 Meter Journey

Admit it or not, every runner dreams of accomplishing this distance. The Full Mary, as it is popularly known, is considered to be the pinnacle of all race distances.

Why it’s TOUGH to Join an Ironman 70.3 Race

"Bakit ba tayo ulit sumali dito?", that's the question we asked ourselves the day before the big race in Subic, "Pwede naman tayong natutulog nalang, or nag rerelax this weekend diba?"...

The Power of the Pinoy Running Community

"We all maybe perfect strangers... but we run therefore we are friends."

TBR Dream Marathon 2020 – Video Highlights

You never forget your first! Here's a short video highlight on what happened last weekend at The Bull Runner Dream Marathon 2020!