Lo Cortez: A changed man with a better lifestyle
I want to have a good life when I grow old. We all know that when it comes to health, it doesn’t matter how much money you have.
Coach Al: Unlocking compassion and passion for volunteerism
Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.
The Power of the Pinoy Running Community
"We all maybe perfect strangers... but we run therefore we are friends."
My Story #4: Atty. Menchie C. Obmina-Muaña
I started running as a sport at the age of 45 and have been consistently running for two (2) years now. And what I learned is, it’s never too late to start...
Fittest Moms to Follow on Instagram
Being a mom is no easy task. However, if you ask any mother out there if they love what they do, more or less they would likely say that they would choose being a mother over anything any day and any time of the week.
Up Close and Personal with Chris “Macca” McCormack
Up Close and Personal with Chris "Macca" McCormack
by: Ria Cruz
I was certainly surprised when Pinoy Fitness asked me to head to Under Armour Greenbelt...
I ran my First Marathon in Berlin, and this is what...
Before we get started, let me get a few things out of the way. First, I’ve never really been a runner. I’ve never run “for fun” and I’ve purposefully avoided sports like basketball, tennis or soccer where running or sprinting are required.
Accept that you will go through a lot of pain |...
Acceptance that you will go through a lot of pain, and believe that it will be all worth it in the end.
What are the things you to do practice self-love?
Self-love is finding the balance. In a world where everything is trying to get your attention, it’s a good challenge to be comfortable with some quiet me-time.
How watching an Ironman 70.3 Inspired Me
It’s not an everyday scene to see a triathlon. In Manila, the closest thing you would see are fun runs - and they’re not even as intense.
Day one or one day?: The inspiring fitness journey of Aless...
When asked about one of her best realizations, Aless said that the first and most important choice you will make is either “Day 1 or one day?”
4 Rewards of Being a Pacer
Discover the incredible rewards of being a running pacer, from motivation to making new friends.
