Evolve-ing with Yoga
It’s been 3 months since I embarked on this weight loss journey and this is a half-way checkpoint to my goal to lose 19 lbs. in 6 months.
Tested Metal: Dane Zamudio’s Road to Recovery
Not all recovery stories are borne from the same premise that athletes get injured during a competition or training — a case which is normal for any athlete.
ButterToast – Running became my Ultimate Therapy
Ever since I was a kid the phrase “getting fit” was never in my vocabulary. When I was a teenager, all I did was to study, eat and watch my favorite movies, just like any other girl in the neighborhood.
Can You Beat the Time of These Celebrity Runners?
In today’s times, running has gradually become a sport not just for runners, but for those that want to stay fit as well. In the Philippines, it’s not just athletes we see running marathons—but our very own celebrities as well.
Conquering the Streets of Tokyo: My Marathon Story
The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.
The Transformative Power of Running
Medals? Personal Records? Distance? Sometimes we need to be reminded to run for something more powerful: To RUN for Fitness.
I ran a marathon alone; here’s why… and how
I saw this marathon as a personal goal and challenge; a commitment only I could embark on. Dito natin pwedeng sabihin ang “the pandemic made me do it.”
Jomar Saysip: I stopped emulating and figured out what’s working for...
I feel better, I feel stronger, I feel faster, overall, I just feel great. I can't really explain it, I just feel happier.
It’s always you against you. Make sure you win.
Surrounding yourself with people who shares the same passion as you can helps you stay on the right track and push yourself to the limits.
Angelica : Patience is a Virtue
Hello I'm Angelica Pangan, I'm 20 years old and residing in Manila, Philippines and I want to share my weight loss journey.
I've been fat...
Angge De Borja – I never thought I’d go to a...
"2 years ago, I wouldn't be caught dead in a gym or be seen crossing the finish line of a run."
5 Inspiring Moments at the Run United Philippine Marathon 2014
Here are 5 inspiring moments we captured are the recently concluded Run United Philippine Marathon that happened last October 5, 2014 presented by Unilab Active Health.
Running To Be Our Personal Best
Do we run to lose ourselves or do we run to find ourselves? Running is dual in character, a means to find ourselves amidst the chaos that life brings and an opportunity finds our true selves at the same time.
Allan Romero – I’m not certain, but I’m gonna have some...
No guts, no glory... Those words are easy to say than done and somehow, it came to a point where I truly understand its true meaning. I was standing on the beach being surrounded by other competitors whom I think were triathletes all their lives while waiting for the gun start.
