Inspire

I've always been the "chubby" kid. I enjoyed eating and my parents were fond of feeding me. I enjoyed it too much that...

When asked about one of her best realizations, Aless said that the first and most important choice you will make is either “Day 1 or one day?”

For some people, retirement or being at the age of 60 means staying at home and enjoying all the hard work done in their younger years. However, there are some special ones, who choose to spend their later years practicing fitness and getting even more healthy which stands them out in the fitness community.

"I'm comfortable being uncomfortable," Katherine's mantra that kept her going, symbolizing her belief in herself and her determination to overcome her challenges.

Self-love is finding the balance. In a world where everything is trying to get your attention, it’s a good challenge to be comfortable with some quiet me-time.

While many struggle to stick to their fitness goals, Ruby Aranas employed a sure-fire strategy to achieve her fitness transformation. Learn about it, here.

No guts, no glory... Those words are easy to say than done and somehow, it came to a point where I truly understand its true meaning. I was standing on the beach being surrounded by other competitors whom I think were triathletes all their lives while waiting for the gun start.

To those who have seen the film “The Karate Kid” starred in by Jaden Smith and Jackie Chan, an adage was emphasized on the importance of “making a choice whether to stay down or to rise after suffering from a knockdown”.

What does it take to be a marathoner? Do you have to have legs of steel? Or perhaps a stamina of an athlete? Or is it maybe a few 21K finisher medals in your collection?

A SISTERLY BOND By: Nicole Zhenni I take a deep breath before stepping into Seattle’s Best with my family for my interview with the Borlain sisters,...

Medals? Personal Records? Distance? Sometimes we need to be reminded to run for something more powerful: To RUN for Fitness.

“The only disability in life is a bad attitude,” he says. “Walang Imposible.”

The journey of partnership and compassion between PINOY FITNESS and Chosen Children Village.

Ever since I was a kid the phrase “getting fit” was never in my vocabulary. When I was a teenager, all I did was to study, eat and watch my favorite movies, just like any other girl in the neighborhood.