Sa mga katulad ko, kailangan subukan mo muna bago ka umayaw. Unti unti lang, huwag mong biglain, observe. Kahit lakad lang, ilang minuto lang. Kapag makapag adjust ka na, hahanapin mo na yon.

Running alone is definitely a profound endeavor. It reminds me of a hero’s personal battle, like the journey of Hercules (cue in Michael Bolton singing “I will go the distance”) just to prove one’s worth – more to yourself than to anyone else.

When asked about one of her best realizations, Aless said that the first and most important choice you will make is either “Day 1 or one day?”

While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.

Once you run, there’s no stopping it, I think. Lalo na nakikita mo nakaka sabay ka pa sa mga bata, kaya mong sabihin sa sarili mo mahaba pa to, kaya ko pa to!

God really trained me, not just for tri. But God trained me for my cancer journey. Everything that led me here was to help me get stronger for my cancer.

“I have IgA Nephropathy and I am a runner! Who says someone like me with only 37% kidney function can’t run! Do I get tired? Of course, it’s always tiring but that’s the irony of it, it makes me stronger after!”

Thanks to these members of the Pinoy Fitness Community, you can somehow experience running outdoors and witness the wonder of our country’s most beautiful destinations, once again.

As Women’s Month closes out, I want to tell you all that I celebrate all of you ladies of the Pinoy Fitness Community. Women’s Month, or not.

Figuring out why you want to run will make the miles and effort more reassuring to yourself so you aren’t running aimlessly questioning why you are doing it.

Here’s my Valentine’s Day letter to everyone caught in the rush of things

I was looking forward to racing a whole lot, this year.

This year marks my 10th year of running. Honestly, I never imagined myself to be running this long, but I believe that Pinoy Fitness and this community has been the key to how I was able to sustain this sport for so long.

You never forget your first! Here's a short video highlight on what happened last weekend at The Bull Runner Dream Marathon 2020!