Jomar Saysip: I stopped emulating and figured out what’s working for...
I feel better, I feel stronger, I feel faster, overall, I just feel great. I can't really explain it, I just feel happier.
RUN: Endure the Pain, Keep the Faith, Finish Your Race
RUN: Endure the Pain, Keep the Faith, Finish Your Race
Hilary Isaac : The Power of Struggles
Hil, a single mom at 35, had to overcome a great deal of obstacles. And those obstacles got her to where she is now in terms of her achievements in fitness and bodybuilding.
Coach Al: Unlocking compassion and passion for volunteerism
Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.
Charlene Gonzalez finishes strong in Tokyo Marathon
Anyone can run a marathon, and beauty queen Charlene Gonzalez proved that after successfully finishing her first ever 42 kilometer run in 5 hours and 50 seconds last Sunday
Conquering the Streets of Tokyo: My Marathon Story
The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.
Meet Rosalinda Ogsimer, a 69 year old Ultramarathoner
Wondering if you're already too old to run? Then meet Mommy Rosalinda "Linda" Ogsimer, she's now 69 years old and an ultra-marathoner.
Evolve-ing with Yoga
It’s been 3 months since I embarked on this weight loss journey and this is a half-way checkpoint to my goal to lose 19 lbs. in 6 months.
Real Women Fitspiration to Follow on Instagram
Sometimes, all you need to be fit is an inspiration -- and nowadays that isn’t so hard to find. From the people we interact with to the people we see on TV/Magazine/etc., they’re practically everywhere.
Rose Betonio: Running from Heartache to Happy Ever After
She’d been left alone—abandoned by a man who she thought was the real deal—blankly staring at a computer screen. Chat box open, flashing brightly, and trying to figure out what to make of her then-boyfriend’s message; “It’s over. I’m sorry,”
Victor Ting an Interview about Running for Life
Runners don’t race other runners. They race against themselves to conquer their wills, to transcend their weaknesses, to beat back their nightmares and actually beat themselves.
The Secret Behind Asia’s “Queen of the Trails” Success
"I credit being Asia’s No. 1 Women’s Elite Moutain Bike athlete to my dad"