Do The Plank Fitness Test
2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!
8 Stages of Marathon Running (Video)
Sharing this video by Buzz Feed. If you have already finished a marathon, you can surely relate to this. If you're planning to run a one this year, don't laugh.
Why I Love Supporting TBR (The Bull Runner) Dream Marathon
Looking back it's been 6 years since Pinoy Fitness started supporting The Bull Runner Dream Marathon, a race started by Jaymie Pizarro that is designed to guide absolute beginners to run their first or 2nd marathon.
Ellen Adarna Exercise Video
Enough talk, Let's exercise, It's good for you.
The Journey to Cobra Ironman 70.3 Cebu Philippines
It was about this time last year, Risha and I were looking at the 2012 Cobra Ironman 70.3 Cebu results. We were amazed at the outstanding finishes of some people we know who were able to defy...
Mo Farah redefined what a SUB1 means.
Mohamed "Mo" Farah a double olympic champion just recently redefined what a SUB1 means
Pinoy Fitness Ride Meet in Nuvali
Last Saturday we had our first ever Ride Meet in Nuvali. More than 30+ riders came, some hardcore bikers, marathoners, casual bikers... but most surprisingly
Our Reaction to the Nike Epic React
Nike just released their latest shoe with their latest foam technology... The Nike Epic React Flyknit. And lately we've been hearing a lot of good reviews and feedback about this new foam.
Take the ultimate sports #selfies with Hexo+
We've seen drones that take amazing aerial shots of races during an event, what if you can have your very own personal drone to catch your entire sports move? No need to stop for a #selfie.
Racing with the Best at the 2016 Laguna Phuket International Marathon
It was totally un-expected when Michelle Saludes from 7-Eleven called me up and ask me is I want to join them together with the 7-Eleven Run 2016 winners to race in the Laguna Phuket International Marathon, without hesitation, I immediately said YES!
The Next Step Triathlon Series Pinnacle Camp
Last weekend, June 7-8, I was fortunate to have participated at The Next Step Triathlon Series Pinnacle Camp, held at Pico de Loro Cove, Hamilo Coast. With my upcoming races, the Century Tuna 5150 in Subic and the Cobra Half-Ironman in Cebu
Bike Course: Alabang to NAIC
A good course if your planning to do 90KM and above, rider should have adequate bike skills, since the route will pass through several towns and cities with stoplights and intersections.
Why the Apple Watch Series 2 could be your next Fitness Watch
Together with the unveiling of the new iPhone 7, Apple also introduced the latest Apple Watch Series 2, and the announcement of some of the key features got us really excited about this new Apple Watch.
Pinoy Fitness invades 360PRO
As most of you know, I do most of my strength and conditioning workouts with 360 Fitness Club, so when I heard about their newest branch "360PRO"
