15 Things I Learned from 15 Years of Running
From finding the perfect pair of shoes to respecting the need for recovery, these 15 lessons over 15 years have kept running an essential, joyful part of my life
Start Your Fitness Journey: Consistency Over Intensity
Discover the secret to a lasting fitness routine: set a weekly schedule, pick workouts you love, and avoid the intensity trap!
Chicago Marathon: Budgeting and Tips for Filipino Runners
Discover the essentials of participating in the Chicago Marathon, from managing costs to acclimating to the colder climate - a Filipino runner's handbook.
Fitness with just a Few Clicks
If you don’t believe in long distance relationships, the Circuit Box Mobile Gym might just change your mind.
Balesin Active Retreat with ActiveHealth
A few weeks ago, I was invited to attend the Active Fitness Retreat at the Balesin Island Club organized by Balesin Sports Camp together with One of a Kind Maketing and ActiveHealth.
Fitcationing: It’s a Thing and Here’s How You Do it
What happens when you take your regular vacation, but instead of doing ‘touristy’ stuff, you do fitness activities instead? A fitcation!
An Empire State of Running: The NYC Marathon
Today, the NYCM still breaks barriers in a marathon, as one of the biggest marathon events in the world. With a reported 52,811 total finishers in the 2018 NYCM, the event has not only helped bring together the local community but a global mass of runners.
The 1st Ninja 100 Team Challenge Asia in BGC
Attention aspiring ninjas! Watch what happened at the 1st ever Ninja 100 Team Challenge that happened last August 18 at the Bonifacio Global City where 2 teams battle head to head to complete 8 obstacles in 100 meters.
Spartan Race Cebu 2018 in Foressa Trials Video Recap and Review
This year, the goal is to complete the Spartan Race Trifecta Medal here in the Philippines. We (together with some friends) already conquered the Spartan Race SUPER last February and we decided fly to Cebu to earn the 2018 Spartan SPRINT Medal, leaving only the Spartan BEAST which we plan to earn during the Trifecta weekend happening in September.
Niah at the Color Run Philippines for UNICEF
Some of us registered for the color powder, most of us joined for unicorn medal, but sometimes running is not always about the fun or the freebies, but an opportunity to help others who are in need.
Dumaguete-Bais-Oslob Road Trip Adventure
It's been a while since our last real family outing, so when my mom requested a bonding long weekend together, we dropped everything for some family time.
Mad Travel’s Tribe and Treks Tour in Zambales
More than the usual Surfing adventure, a few weeks ago we celebrated the birthday of our friend Char with Mad Travel's Tribe and Trek adventure starting at the Circle Hostel in Liwa Liwa Zambales.
Back to Basics : Surfing in Dipaculao, Aurora
We tried a new surf spot this weekend that's a few kilometers away from the usual Municipality of Baler. Dipaculao, is just above Sabang, and the place reminds me of the how Baler used to be 10 years ago... quiet, simple and fun!
Mt. Batulao Trail Running Adventure 2017
It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.