LATEST ARTICLES

R.O.X. Rush Sale on July 1-2 Only

Looking to upgrade your Outdoor and Beach Gear!? Get your favorite brands up to 50% on July 1-2, 2017.

It’s Official! Full IRONMAN to happen in Subic Philippines on June...

In celebration of Sunrise Event's 10th year anniversary and 10 years of staging the IRONMAN 70.3 in the country, the Philippines will finally host its first full IRONMAN on June 3, 2018.

GIRL, DO YOU EVEN LIFT?

Anyone who have tried to go to the gym has surely noticed a familiar sight where all the ladies hustle in the cardio (treadmill, elliptical, stationary bike, etc.)

Decathlon Philippines opens First Store in Filinvest Alabang

Decathlon, a French Company and Europe's #1 sports retailer just opened its first outlet here in the Philippines located at the Ground Floor of Filinvest Festival Supermall Alabang.

Can exercise make you better in bed? Science says YES!

We all know that working out is good for us – it helps keep the weight off, it minimizes the risk of heart disease, it keeps us mentally alert – the benefits can go on and on. But did you know that there’s an exercise perk most people don’t really appreciate: It improves bedroom performance.

Sports Warehouse Pop Up Sale in Maybank BGC

Visit Sports Warehouse’s pop-up sale event at Maybank Synergy Center in Bonifacio Global City until June 28

My IFIT Axis HR Fitness Tracker Experience

Given my hectic schedule in school, my daily sweat session only consists of a 30-minute cycling workout around the village.

5 Benefits of Exercising While You’re Young

We all know that exercising helps us lose weight, with the proper diet of course. As part of the millennial generation, let’s face it, we are not as health conscious

LATEST EVENTS

GEAR AND TECH

INSPIRATION

My Story #8: Gerardine Kun

I stared running on February 14, 2007, It all started when I was invited by a friend to join a 5km fun run. It was a tough experience, but I found it enjoyable.

One arm, all heart: Coach Sid Vildosola

Kahit kinakantyawan nila ako na “Putol! Putol ang kamay! Mananalo ba yan?”, nilunok ko na ang hiya ko. Parang naging challenge na din sa 'kin

PERFORMANCE & TRAINING

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

7 Tips on how you can Find more Time to Run

7 Tips on how you can Find more Time to Run If you make health and fitness a priority, you will find a way to...

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

7 Bad Habits Runners have to Break

Magbago na tayo, bes. Be a smarter, healthier runner this year (and beyond!) by breaking these habits that hinder you from being the best you can be.