Lately I've been seeing several people with colorful tapes around their backs and shoulders when I run or when I'm at the Gym, ever wondered what they are? also, here's a chance to WIN one!
Continue reading...2. September 2010
Online Registration for the upcoming RunRio Leg 3: Unilab Run United 2 happening on November 20-21, 2010 is now Open.
Continue reading...1. September 2010
Get a chance to meet and greet the 8-time Ironman Finisher Arland Macasieb on this FREE 'Natural Running' Clinic on September 3, 2010, which Arland will discuss exercise physiology, heart rate zone training & racing and running biomechanics.
Continue reading...31. August 2010
It's a good time to buy some new shoes.
Continue reading...31. August 2010
Here's the Race Maps and some updates for the upcoming Figaro Fun Run happening on September 4, 2010 at the Bonifacio Global City.
Continue reading...31. August 2010
Current Heart Rate Monitor technology allows us to easily monitor our heart rates, but did you know that the heart of an average female beats faster than an average male?
Continue reading...31. August 2010
In my downtime and recovery periods, I do enjoy watching primetime TV series, and as a Techie and a Trekkie Fan, I'm actually happy to see Jim Parson, who portrayed as Sheldon in the Big Bang Theory won the Best Actor for the Comedy Series, i think it was well deserved.
Continue reading...30. August 2010
One of the most awaited event outside of Manila... can you Guess?
Continue reading...30. August 2010
For those who joined last year's Race for Life 2009 by Real Life Foundation, then save the date for this years Race for Life 2010 scheduled on November 13. More details to follow...
Continue reading...30. August 2010
Congratulations to those you participated and finished the ACTIVATE! RUN and PUMP it UP 2010 that happened on August 29, 2010. Race Results will be posted here soon!
Continue reading...29. August 2010
Enchong Dee on Men's Health September 2010 Issue.
Continue reading...29. August 2010
This years' Men's Health Urbanathlon & Festival is scheduled on November 7, 2010. This is surely another event worth waiting for.
Continue reading...28. August 2010
Such a catchy song, adding this to my workout music collection, Cee Lo Green's "Fuck You" has already about 3M views in YouTube. Just ignore the "F" word, and just enjoy the tune.
Continue reading...28. August 2010
September 26, 2010 marks 1 year after the Typoon Ondoy wrecked havoc and crippled Metro Manila and left most houses submerged in water due to raging flood.
Continue reading...28. August 2010
Good news for cyclist, Garmin is introducing the new Garmin touch-screen based Edge 800 GPS device.
Continue reading...
30. August 2010
9 Comments