LATEST ARTICLES

Manulife Angkor Wat Half-Marathon Experience

If you're looking for a race-cation that's just a few hours of flight time away from the Philippines then you should definitely consider the Manulife Angkor Wat Half-Marathon that happens every first week of December.

Color Manila Paradise Run 2018 Video Recap

Quick Video recap of what happened at the Color Manila Paradise Run that happened last January 7, 2018 in SM Mall of Asia

Practical Tips on How to Stick To Your NY Resolutions this...

As a new year begins, most people aim to change their ways in hopes of starting the year right and having a better one in general. That is why New Year Resolutions are made: to keep a promise to one’s self to improve in comparison to however we ended the previous year.

It’s Okay To Start Slow : An open letter to beginner...

“Oh, so you’re a runner? So you’ve done a marathon? How fast can you run? What’s your longest distance? What’s your PR?”

Adidas Ultraboost X ATR Review

In the last quarter of 2017, Adidas released the Ultraboost X All-Terrain, branded as the shoes for all types of weather. This pair of...

Magnesium in Your Active Lifestyle

Magnesium is an important mineral when it comes to managing our energy level and muscle functions. It is the mineral that is said to...

Legazpi Active Park has Reopened!

Good news for Makati-based runners! The Legazpi Active Park has just recently reopened. Unlike the Ayala triangle park and the Salcedo park, the Legazpi active...

Time to UV Care your Running Shoes

A good pair of shoes is said to be a runner’s best friend. Runners go through the process of gait analysis, analyzing and comparing brands, and asking for recommendations from other runners just to get the perfect pair.

LATEST EVENTS

GEAR AND TECH

INSPIRATION

10 Cutest Male Fitness Instructors and Where to Find Them

Sometimes, all you need to jumpstart your training is some motivation and inspiration. So our editorial board decided to vote for our TOP 10 Cutest Fitness Instructors that can surely motivate you to be healthier and inspire you to achieve your dream physique.

WHAT MAKES A PR?

This weekend, many of you went through the grueling “longest long run” weekend for the Manila Milo Eliminations. Others are sharpening their legs for the Dagupan 21KM Eliminations.

PERFORMANCE & TRAINING

7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.

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