HOKA ONE ONE named official shoe sponsor for Ironman Philippines

Wilfred Uytengsu, Founder of Sunrise Events and organizer of the upcoming Ironman Philippines named HOKA ONE ONE as their official shoe sponsor together with official swim gear TYR and nutrition partner GU which is all under QUORUM International Inc. parent company of leading sports retailers RUNNR and Toby’s Sports.

Asics Performance P1,000 GC Giveaway!

Hi Everyone! Keeping this short and sweet! We're giving away (1) ASICS Performance P1,000 Gift Certificate that you can claim and use at the newest Rustan's ActiveWear section in Makati.

Chiseled ABS in 4 Weeks (Workouts)

Summer is coming! And you've also signed up for (or planning to join) the upcoming Century Tuna Underpants Run on April 8.

4 Best Dog Breeds For Runners

And a furry running buddy has great perks too, like: they’ll match your pace; they’re always ready to go; they’re loyal; and did we mention they make really pawsome wingmen?

Rustan’s ActiveWear opens in Makati

Good News! Rustan's just launched a new section dedicated for Health and Fitness!

4 Rewards of Being a Pacer

For the last few years, I had some opportunities to pace some runners and I learned a lot from this experience. Now, I’m hoping to share some insights about with you in this article:

5 things I like about the Fitbit Ionic

Fitbit just recently announced the Fitbit Ionic, the company's newest smartwatch that build on Fitbit's health and fitness expertise.

Run Against Cancer: Let’s Win Against Cancer 2018 in UP Diliman

“Run Against Cancer 3: Let’s Win Against Cancer”, a fun run which will be held at the University of the Philippines College of Science Amphitheater, UP College of Science Complex, University of the Philippines, Diliman, Quezon City on June 9 (Saturday). Gun start is at 4pm.


Road to Recovery: Rona Samson’s Journey

“Do it not because you hate your body, but because you love yourself.” She mentioned, talking about her fitness comeback.

Life Lessons from a 42,195 Meter Journey

Admit it or not, every runner dreams of accomplishing this distance. The Full Mary, as it is popularly known, is considered to be the pinnacle of all race distances.


7 Tips on how you can Find more Time to Run

If you make health and fitness a priority, you will find a way to make running a part of your daily routine. Here are tips to help you squeeze in running into your busy schedule!

6 Commandments of Running with a Buddy

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

4 Value-for-Money Gyms Around the Metro

Let’s face it -- being healthy doesn’t come that cheap. From the food that we eat to the equipment/gears that we need, trying to live a fit lifestyle can be really costly; especially in my case since I’m still a student. This brings me to my dilemma in enrolling at a gym.

10 Healthy Things To Eat After Running

After a run session, it’s important that your body replenishes the fluids, carbohydrates, and protein it lost while working out. This will make your body recover faster, ready for you’re the next run.

Exercising But Not Losing any Weight?

Exercising But Not Losing any Weight? Here's a possible reason why.

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