Tips

Here are 7 reasons why you should consider to start running today!

And a furry running buddy has great perks too, like: they’ll match your pace; they’re always ready to go; they’re loyal; and did we mention they make really pawsome wingmen?

We've compiled 7 Day Hikes you can do this summer that's a short drive away from Manila!

Running with a buddy can be so much fun! Enjoy the experience to the fullest by keeping these basic rules in mind.

As the biggest organ of the body, our skin functions mainly as our first line of defense against disease causing micro-organisms and damages caused by environmental factors like heat, water, dirt and wind.

“You’re never too old to start running” is definitely true, but with age comes certain considerations.

Running looks too simple. All you need is a good pair of running shoes, put one foot in front of the other and you’re good to go. It seems like everyone can do it, but if that is true, then everyone now is a runner.

So here are the top 8 gym etiquette every gym goer should follow

Most of us use running as a way to keep fit and maintain a healthy lifestyle. However, running regularly is a challenge because most of us have full-time jobs.

So a relationship did not work out; you’ve been friend zoned; or someone was just not that into you. And hindi ka pa maka-move on. We’ve got a solution for you: RUN.

Besides being exclusive to 1st and 2nd time Marathoners, another main reasons why The Bull Runner Dream Marathon is so special is that...

Mark Remy Runner's World Editor at Large and the Author of the Runner's Rule book highlights the Top 3 Finish Line Etiquette that everyone should follow.

We get it, not everyone is a fan of waking up extra early in the morning, more so of the idea of actually putting on a pair of rubbing shoes and going out for a run before sunrise. But here's the thing: you don’t have to become a morning person to be a runner. You can always run at night! In fact, running in the evening has its benefits too and we listed some in this article.

Everyone feels really hungry after a run – in fact, we’re sure you’re already thinking of what to eat even before you start your workout or race!