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10 TRI-Lessons from Chloe Jane Ong

As a Triathlete, Chloe Jane Ong is still considered to be a newbie if you count the years she has been doing the sport, first time she rode a bike was last July 2013, and joined her first race on October 2013 in Tri United 3.

5 Surprising Health Benefits of Donating Blood in the Philippines

The mere thought of donating blood often times makes most people feel weak. I have to be honest, it scared me a bit as...

Top 8 Running Etiquette Pinoy Runners should know

A few days ago we asked everyone what do you think are the top running etiquette that each runner should know and abide when running a race event.

Manulife Angkor Wat Half-Marathon Race-cation Tips

In just a few days from now, a small group of bloggers and media practitioners will fly to Cambodia to experience the local culture and participate in the upcoming Angkor Wat Half-Marathon together with the Manulife Team.

9 Tips on How to prevent Asthma from Spoiling Your Run

Running has always been known to be a simpler and an easier sport compared to other incarnations like basketball, football and the likes.

PF SUB-1 10K Challenge – Training Program by Coach Mitch Estuar

Are you guys excited for the Pinoy Fitness SUB-1 10K Challenge!? Want to start training but don't know how to? He's a 8-week training program from Coach Mitch Estuar

6 Trending Costumes for Your Halloween Run

Halloween is just around the corner, but it's not entirely about trick-or-treating or partying at clubs. For runners, there are also Halloween-themed runs to participate in this occasion. It'll be fun, it'll be spooky, and it'll be—whether people admit it or not—a showoff on whose costume is the best.

Gym Etiquette 101

While you paid for membership, a gym is a space that you share with several other people. Know the do’s and don’ts of going to the gym so everyone gets the most out of their workout.

Top 3 Finish Line Etiquette

Mark Remy Runner's World Editor at Large and the Author of the Runner's Rule book highlights the Top 3 Finish Line Etiquette that everyone should follow.

16 Asian Race-cations to Sign Up For

Having a race-cation, or a race and a vacation, is definitely an exciting experience. Running and racing in a different country allows you to explore new places, cultures, and flavors while enjoying a sport that you love.

Run Visita Iglesia Manila

Are you stuck in Metro Manila this Holy Week? Looking for something to do and at the same time get a good workout? Here's a suggestion, try the Run Visita Iglesia Manila route.

Caffeine could impair fertility in Women

New research that was released last May 26, 2011 from the University of Nevada School of Medicine in the US suggests that caffeine could impair the fertility of women.

5 Benefits of Zumba for Fitness

Zumba is probably the most popular dance workout to date. You’d find group sessions morning and afternoon at the CCP complex, Quezon Memorial Circle, or anywhere else in the NCR (or even the whole Country).

Top 8 Finish Line Poses at Tri United 4

Just for Fun! Here are the TOP X Finish Line Poses we spotted during the ULAH Tri United 4 that happened last November 23 at Clark Pampanga.