Inspire

After that first session, he remembers saying to himself that he enjoyed the sweat, “Nabuhayan ako. Ang sarap pala mamawis!”

Running is not about going around the same place for a few times until you get tired of it – it’s about being in sync with nature and actually enjoy the scenery.

Yes, you are those things: strong and independent, and they describe you perfectly. No ifs or buts. So please; drop the word “pero.” Stop attaching conditions to that phrase you tell yourself to stay motivated when you’re struggling with that last mile on the run or the last rep to that set of deadlifts, or when you’re dragging your tired body to the gym after a long day at work.

The 32-year-old Dane Zamudio who was supposed to participate in a Duathlon race that day was sideswiped by a 24-year-old drunk driver despite being properly parked in a well-lit area with their car’s hazard lights turned on.

What does it take to be a marathoner? Do you have to have legs of steel? Or perhaps a stamina of an athlete? Or is it maybe a few 21K finisher medals in your collection?

I'm 23 years old. my maximum weight is 98 lbs my height is 5'5. I'm underweight and i started joining fun runs only this year. I run my first 5KM and i tell you...

For some people, retirement or being at the age of 60 means staying at home and enjoying all the hard work done in their younger years. However, there are some special ones, who choose to spend their later years practicing fitness and getting even more healthy which stands them out in the fitness community.

Sometimes, all we need to start moving is an inspiration.

The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.

Emily Francisco's inspiring journey in South Korea, from battling obesity and low endurance to completing her first marathon, exemplifies the transformative power of determination, community support, and the Pinoy Fitness Virtual Challenges.

I started running as a sport at the age of 45 and have been consistently running for two (2) years now. And what I learned is, it’s never too late to start...

My name is John Michael Sagcal, and I've quit the lifestyle I've been living before to engage in a battle. A battle against myself and my unhealthy habits. A battle that, if won, will atleast ensure me that I'll have a higher chance of living longer, for my two kids and fiancee.

Running a SUB1 10K is a real challenge, especially for runners who just started during the pandemic.

Anyone can run a marathon, and beauty queen Charlene Gonzalez proved that after successfully finishing her first ever 42 kilometer run in 5 hours and 50 seconds last Sunday