10 Things I Learned from 10 Years of Running

This year marks my 10th year of running. Honestly, I never imagined myself to be running this long, but I believe that Pinoy Fitness and this community has been the key to how I was able to sustain this sport for so long.

Throwback Takbo: What It’s Like to Run in the 80s

What if we tell you that 30-40 years ago, running in EDSA was actually ... normal

It’s Okay To Start Slow : An open letter to beginner...

“Oh, so you’re a runner? So you’ve done a marathon? How fast can you run? What’s your longest distance? What’s your PR?”

I started running to lose weight, but now it’s part of...

Our metabolism rate slows down as we age. I wasn't aware of that until I experienced it myself.

Meet Rosalinda Ogsimer, a 69 year old Ultramarathoner

Wondering if you're already too old to run? Then meet Mommy Rosalinda "Linda" Ogsimer, she's now 69 years old and an ultra-marathoner.

Livy Cedeno-Barros: Weight is not gained overnight, so don’t expect to...

Turning 43 years old by September 2016, working full time as a dentist 6x a week and a mom of 2 boys, 10 and 4 years old.

Monica Torres – fastest Filipina in Cobra Ironman Finisher

Monica Torres, the fastest Filipina in Cobra Ironman 70.3 for 6 straight years, has definitely proven herself to be a champion in the sports scene. Here, she talks about how she got into the world of multisport and the challenges that she faced on her journey.

My Story #1: Rizaldy Relativo

Growing up I’m always be on the heavy side, there is no single chance that my weight and BMI hit a normal level for my 5’6” frame...

Kayleen Ortiz: Empowering Lives through Pole Dancing

It’s Wednesday night, I go up the 22nd floor of Strata 100 Building in Ortigas, quickly ask for directions, and find myself inside Polecats Manila

It’s Not the End of the Road: Life Story of Alex...

Have you faced something so challenging that you just feel like it’s the end of the world?

Why it’s TOUGH to Join an Ironman 70.3 Race

"Bakit ba tayo ulit sumali dito?", that's the question we asked ourselves the day before the big race in Subic, "Pwede naman tayong natutulog nalang, or nag rerelax this weekend diba?"...

Conquering the Streets of Tokyo: My Marathon Story

The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.

7 Reasons to join the the Pinoy Fitness Virtual Challenges

While virtual challenges have already been out there before the pandemic, the scene became even bigger because of the lack of physical races and a need for motivation.

They say quitters never win, I say they’re wrong.

My name is John Michael Sagcal, and I've quit the lifestyle I've been living before to engage in a battle. A battle against myself and my unhealthy habits. A battle that, if won, will atleast ensure me that I'll have a higher chance of living longer, for my two kids and fiancee.