Budol is Not Always Bad: Emily Francisco’s Transformative Fitness and Marathon...

Emily Francisco's inspiring journey in South Korea, from battling obesity and low endurance to completing her first marathon, exemplifies the transformative power of determination, community support, and the Pinoy Fitness Virtual Challenges.

What are the things you to do practice self-love?

Self-love is finding the balance. In a world where everything is trying to get your attention, it’s a good challenge to be comfortable with some quiet me-time.

Salva Vidas – A Rescuer’s Proactive Pursuit of Fitness to Save...

Bein's story is not about personal transformation or weight loss. It's a tale of dedication, a proactive approach to physical fitness, and a commitment to saving lives.

Chosen Children Village: The Heart Behind Our PF MAMAW RUN

The journey of partnership and compassion between PINOY FITNESS and Chosen Children Village.