5 Possible Reasons Why Runners Cheat
The saying “cheaters never win” is indeed evident most especially in sports like running. Joining a race, specifically half and full marathons, is not an easy event to partake in; but the triumph you get after finishing a marathon is no question one of the best feelings ever. Runner's high, as they call it.
5 Signs you are Overtraining
There was a moment late last year when I almost wanted to stop running and triathlon training. There was actually time when I told my triathlon coach na "ayaw ko na!".
What actually happens in Color Manila Run
A LOT OF FUN! I honestly can't remember the last time I joined a 5K fun run, actually, if I remember correctly it's actually Color Manila as well last 2013.
Need a Running Buddy? TRY GRABRUN
Introducing GRABRUN! A service that can find you a Running Buddy to help you during your long runs.
Aftershokz Bone Conduction Headphones
First... Yes, these headphones are really supposed to be worn like this. At first it looks weird, knowing all other headphones we worn before are designed to cover or plug into our ears, but Aftershokz is different, it's supposed to settle on your cheekbones.
Reebok CrossFit Nano 6 now in the Philippines | Unbox
Good News Reebok Fans the new CrossFit Nano 6 is now available in the Philippine Market, it also got some cool upgrades from the CrossFit Nano 5.
Reach your Fitness Destinations via AirAsia Zest
Have you been flying lately? If you have, then you might be starting to see more RED in the sky than the usual Green and Orange, that’s because starting September 2013, Zest Air is now flying with AirAsia.
Dayhike to Mt. Daraitan + Tinipak River 2019
Here's a short video about our Dayhike to Mt. Daraitan and Tinipak River.
6 Dynamic Warm-ups to Start Every Workout
We all know about the benefits of dynamic stretching before running or when starting any workout, but honestly, sometimes we're just too lazy to do them
Reverse Palace (Nuvali-to-Tagaytay) Bike Ride
Last week some of my friends and teammates decided to do the Nuvali to Tagaytay Reverse Palace ride on a Road Bike.
Don’t Miss these 9 Races this Q1 2017
Happy New Year! Are you planning to run more this year? Want to be fitter and healthier than last year? One of the best way to keep running and stay motivated to train is to join races!
Mt. Batulao Trail Running Adventure 2017
It's been a few years since I went back to Mt. Batulao. This time we tried to run the entire course.
Cost of your 2018 Starbucks Planner in Calories
Yes! It’s that time of the year again! Starbucks just recently released their 2018 planners.
Biking Adventure – Exploring Bohol on Two Wheels
Exploring Bohol on Two Wheels
It's amazing where two wheels + fitness can take you. I was supposed to simply fly to Cebu to support...
