The CrossFitter in ME

Ever since I started training for Triathlon, I started spending less and less time doing CrossFit, I miss doing box jumps, burpees, pull-ups and laying practically dead on the floor after each WOD.

Facial Care is for Women… OR NOT

Facial Care is for women; this is what has been programmed to me since I was a little kid, this has been my understanding, this has been my belief, it has not changed, until today.

How a girl made me laugh and cry at the same time

Ever Since I conquered my first marathon at the TBR Dream Marathon Last February 2013 I started to suffer from what I found out later to be Plantar Fasciitis (PF) - How Ironic.

100 Miles Cafe now OPEN in BGC

Looking for pasta, pizza, soup, salad, fruit shakes or rice meals after your training? Then head out to the newest dining place in Bonifacio Global City created by active people for active people like us.

Bike Course: Alabang to NAIC

A good course if your planning to do 90KM and above, rider should have adequate bike skills, since the route will pass through several towns and cities with stoplights and intersections.

Pinoy Fitness May 2013 Group Run is a “SEXY” success!

First of all, the PF Group Run would not have been a success without each and everyone of you, so a BIG Thank You to everyone!

BMW M Bike Carbon Racer @ Powerplant

Check out the BMW M Bike Carbon Racer that is displayed at the BMW exhibit area in Rockwell Powerplant Mall... what a beauty!

Pinoy Fitness Calorie Facts

Just before you head out to decide what you're going to eat right after an hour of workout, checkout the estimated fitness calorie chart above...

Let’s all Welcome Pinoy Fitness 2013

Hi Guys! You might have noticed by now that over the long weekend we have upgraded the look and feel of the Pinoy Fitness Website.

Training for a Marathon?

Are you training for a marathon? I just conquered my first marathon at the recently concluded TBR Dream Marathon 2013...

My Venge just got RETÜL-ed

Ever since I bought my first road bike (a Specialized Venge) last November 2012 I’ve been spending a lot of time riding and reminiscing my childhood days when I use to ride a BMX in CCP.

Learning to Bike with Venge! – My First Experience

It's been more than 15 years since I rode a bike, a BMX to be exact, and since multi-sport seems to be catching on these days, a few months ago, my friend and I have been contemplating to finally get ourselves a road bike.

Beach Bumming and Surfing in Baler 2010

Just spent the Holy Week with my surf buddies and hit the beaches of Baler like we did last year. The waves are pretty nice this year, giving consistent shoulder to head high waves in Sabang Beach.