Are you serious about doing your first full marathon or just a weekend warrior like myself, knowing some tips on how to run faster might be well worth the time. Running faster is not simply the matter of running faster, it takes some combination of planning and training.
Continue reading...25. June 2010
Here's a discount card with insurance coverage for people in the fitness and active lifestyle. Sports Media Asia introduces the SCORE CARD dubbed the "Ultimate Athletes Sidekick" and for only Php600, you get discounts, privileges, and a free one-year accident/injury insurance coverage through SCORE, the Infinite Sports Lifestyle Card!
Continue reading...24. June 2010
"Tactics, fitness, stroke ability, adaptability, experience, and sportsmanship are all necessary for winning." - Fred Perry
Continue reading...23. June 2010
A Long Distance Triathlon organized by BIKE KING & officiated by TRAP (Triathlon Association of the Philippines) happening on July 25, 2010 at Matabungkay Beach Resort & Hotel Calatagan, Batangas.
Continue reading...21. June 2010
Run! Boost up! On its 75th year, the UP Engineering Radio Guild (UP ERG) will launch ACTIVATE! RUN and PUMP it UP on August 15, 2010 at the UP Diliman Academic Oval grounds. The run calls out for everyone to participate to join the movement towards a great advocacy.
Continue reading...21. June 2010
Here's another run organized by Runrio, The Rexona Run 2010 happening on August 1, 2010 at the Mall of Asia, so mark your calendars now!
Continue reading...21. June 2010
"Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it." - Plato
Continue reading...20. June 2010
Happy Father's Day! Congratz to all you run and finished the New Balance Trail Adventure Father's Day Run 2010. Race Results are now available!
Continue reading...20. June 2010
Congratulations to all who joined the Rock and Run 2010 event. Race results are now available here for download!
Continue reading...20. June 2010
So many people spend their health gaining wealth, and then have to spend their wealth to regain their health. - A.J.Materi
Continue reading...19. June 2010
If you are currently a smoker and is also doing physical workouts like running, swimming or biking, at one point you'll actually feel that smoking is really holding your performance down, aiming for that full-marathon? Then start by quitting the habit. Here's some tips you can use.
Continue reading...17. June 2010
Support your favorite FIFA 2010 Team and get a chance to win Php 15,000 worth of Adidas gift certificates. Don't you just love Adidas?
Continue reading...17. June 2010
Pinoy Fitness Events Calendar Updated on June 15, 2010 which includes list of fitness activities up to November 2010.
Continue reading...
26. June 2010
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