Due to the recent Garmin Connect outage, a lot of people have been worried about losing their most recent workouts data and has been looking for other ways to upload their activities into other services like STRAVA.

Welcome to plant parenthood!

Staying healthy is important now more than ever. Here’s a list of some of the worst things you can eat while working from home.

Could jumping ropes be the new fitness trend on the rise?

Looking for another quarantine bandwagon to jump into? Give jumping ropes a try!

As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.

A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.

As we wait for this pandemic to end, we have to prepare ourselves in facing the new normal. Having limited mobility outside does not necessarily mean we have to keep ourselves away from staying fit or even becoming more fit.

Game? Tag your friends, para damay-damay na!😁

With a thousand choices for shows to watch, which specific shows can fitness enthusiasts watch that can help ease their longing for their old lifestyles and, simultaneously, teach them more about fitness and health?

While watching Netflix, how about you get moving while you’re at it?

Miss the thrill of competing or racing? While on lockdown, here are a few Netflix animes that you can watch to remind you of the rush.

You must be overwhelmed with the restrictions like I am, but there are a few things we could do or add to our routine to keep ourselves sane during this month-long quarantine!

Here are 10 bodyweight circuit workouts you can try, most of them can be done in 20-30 minutes per session.