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Real Women Fitspiration to Follow on Instagram

Sometimes, all you need to be fit is an inspiration -- and nowadays that isn’t so hard to find. From the people we interact with to the people we see on TV/Magazine/etc., they’re practically everywhere.

Road to Recovery: Rona Samson’s Journey

“Do it not because you hate your body, but because you love yourself.” She mentioned, talking about her fitness comeback.

6 Senior Runners That Can Inspire You To Run

For some people, retirement or being at the age of 60 means staying at home and enjoying all the hard work done in their younger years. However, there are some special ones, who choose to spend their later years practicing fitness and getting even more healthy which stands them out in the fitness community.

Life Lessons from a 42,195 Meter Journey

Admit it or not, every runner dreams of accomplishing this distance. The Full Mary, as it is popularly known, is considered to be the pinnacle of all race distances.

My Story 19: Alexis

My name is Alexis. I’m 24 years old. I’ve struggled with my weight all of my life. I went from being a chubby kid, to an overweight teenager, to an obese young adult.

Ralph Du: From Fat to Effin’ Fit

“Kapag gusto mo ang isang bagay, laging may paraan,” Ralph says. “Sabi nga ni Papa, ang tao nga nakalakad sa buwan – so walang imposible.”

Angelica : Patience is a Virtue

Hello I'm Ang­elica P­­angan, I'm 20 ­years­ ­old and residing in­ Ma­ni­la, Philippines and I want to share­­­ my weight loss jou­r­n­ey. I've been fat...

Meet Larry Ronquillo, the Taong Grasa Runner

A lot of runners during the recently concluded Run United 1 were surprised to see a taong grasa running along with them.

One arm, all heart: Coach Sid Vildosola

Kahit kinakantyawan nila ako na “Putol! Putol ang kamay! Mananalo ba yan?”, nilunok ko na ang hiya ko. Parang naging challenge na din sa 'kin

Charlene Gonzalez finishes strong in Tokyo Marathon

Anyone can run a marathon, and beauty queen Charlene Gonzalez proved that after successfully finishing her first ever 42 kilometer run in 5 hours and 50 seconds last Sunday

Victor Ting an Interview about Running for Life

Runners don’t race other runners. They race against themselves to conquer their wills, to transcend their weaknesses, to beat back their nightmares and actually beat themselves.

It doesn’t matter where you begin, as long as you do...

This is how Jade took advantage of the pandemic quarantine to stay fit and get even healthier

Hindi pa huli ang lahat, Huwag mawalan ng Pag-asa.

Huwag niyo din itigil ang pagiging active sa sports at run kapag pumapayat na kayo, ituloy nyo lang. Huwag nyo nang hayaan na bumalik pa kayo sa dati ninyong katawan, sayang ang lahat ng pinaghirapan at pinag daanan ninyo.

Run for Life: A race towards seeing the blinding success of...

Not all times God grants what we wanted. Sometimes, the things you think you can’t live without are the ones that could mould you in chasing the real spirit of happiness. Here's a story about a Blind Runner