The secret to happiness is FREEDOM and the secret to freedom is COURAGE. On June 12 let's celebrate the courage of all the men and women who continues to fight for our right to be FREE.
Acceptance that you will go through a lot of pain, and believe that it will be all worth it in the end.
As what John-John said... bike through roads with the mindset that YOU HAVE NO RIGHTS to be there.
One of the lessons we learned during this pandemic is that running is indeed a gift and never take our fitness for granted.
Read our review here to find out what the Pinoy Fitness team’s thoughts on the Realme Band below.
SmileTrain Run for Cleft Awareness is a 24-hour running and fundraising effort in recognition of Global Running Day
A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.
As we wait for this pandemic to end, we have to prepare ourselves in facing the new normal. Having limited mobility outside does not necessarily mean we have to keep ourselves away from staying fit or even becoming more fit.
It's time to BOUNCE BACK into fitness and running! Time to start running again, but make sure to run safely. Challenge yourself to run a 5K, 10K or 21K from May 22 to May 31 to earn the Bounce Back Virtual Badge.
What are those who plan to start running outside supposed to do given the risks that need to be avoided?
Under the government’s recently announced guidelines, how is the fitness industry expected to react, and what awaits fitness enthusiasts all over the country?
Those who are watching can’t help but say, “that’s a team I want to be on” with none who can disagree.
Struggling to workout at home with body weight exercises, or using household and other makeshift gym equipment? We know how you feel!
