How to Choose the Right Treadmill for Runners
A treadmill can be expensive; do your research to get the most out of your investment. Here are some features to look out for.
5 Tips On How to Convince your Beshie Run
Are you having a hard time convincing your beshie to join you on your runs? Here are some tips might make them change their minds and, hopefully, start their journey towards becoming runners for life.
Krav Maga Defense Techniques against Mad Cab Drivers
The season of long lines at the taxi stands and cab service stalls has finally arrived. Not that anyone’s looking forward to that. It’s also the season of sketchy characters in the person of cab or car service drivers.
5 Netflix Animés to Watch if You Miss Competing
Miss the thrill of competing or racing? While on lockdown, here are a few Netflix animes that you can watch to remind you of the rush.
Netflix Workout Challenge
While watching Netflix, how about you get moving while you’re at it?
5 Reasons Why Consistency Matters in Running
Discover why running consistently, even in small distances, can lead to long-term success and improved performance.
Do The Plank Fitness Test
2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!
12 Movies To Get You In The Running Groove
Do you need to get into that running state of mind? These movies will make you want to tie up your shoelaces and head out the door in no time!
How to keep your Sanity on Rest Days
Ever since new year, you must have been hitting the gym every day to burn the extra pounds to get ready for summer, you go nuts when your trainer insists that you take a day off from your workout regimen.
The Sound of Silence: Why I Choose to Run Without Music
Discover the benefits of running without music and how it can enhance your performance, focus, and connection with nature during races and long runs.
7 Ways To Stay Fit During Hot Summer Days
Ang init! Pass muna ako sa run natin, ha? Don’t let the scorching summer heat get in the way of a good workout. Here are fun ways to stay fit if it’s too hot to run outside – and we don’t just mean going to the gym.
8 Last Minute Gift Ideas to Dad this Father’s Day
Thinking of what to give your Dad or Husbands gets difficult at times. He, who works and provides for the family is what he constantly does, and nothing’s better than giving him a gift that he will appreciate more than anything.
Best Fitness Habits to Build this 2021
For 2021, promise yourself to do better and create a better version of yourself by building habits that would help you grow stay healthy.
Pinoy Fitness Race Day Checklist
Download and Print our simple race day checklist. Make sure you don't forget anything important on race day... like your running shoes.
