Blog

The experience taught me that every runner, no matter their level, can hit a plateau. But with the right approach, it's possible to regain momentum, find joy in the run, and keep moving forward.

When I first started, I never envisioned myself going this far, but I firmly believe that with Pinoy Fitness and the unwavering support from this inspiring community have been instrumental in my ability to sustain this sport for such an extended period.

The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.

Here are some honest reminders for you who is bravely facing and this pandemic

Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.

Here's a quick video recap of the 1st ever Spartan Trail in the Philippines that happened in Alviera Porac, Pampamga last October 27, 2019.

If you don’t believe in long distance relationships, the Circuit Box Mobile Gym might just change your mind.

When we go on adventures, we simply just want to make the most out of and fully enjoy the experience without roadblocks and hassles.

If you've been following me on Instagram (@pinoyfitness) you already know that for the past 2 years I have been using the Fitbit Ionic as my primary fitness and running watch

Here's a short video about our Dayhike to Mt. Daraitan and Tinipak River.

This weekend is all about reconnecting with nature, to get some sun, sea and surf together with some Pinoy Fitness friends in Baler.

A few weeks ago, I was invited to attend the Active Fitness Retreat at the Balesin Island Club organized by Balesin Sports Camp together with One of a Kind Maketing and ActiveHealth.

If there was one thing, that even just the thought of, scared the hell out of me ,  it was having my body immersed in deep water.

What happens when you take your regular vacation, but instead of doing ‘touristy’ stuff, you do fitness activities instead? A fitcation!