Behind the Marathon: What Really Happens When You Train for a 42K
It's about who you become along the way - a stronger, wiser, more balanced version of yourself. Because in the end, life's a marathon, not a sprint.
Five Transformative Mindsets That Shaped My 13-Year Journey
I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.
Breaking Through the Plateau: How to Get Unstuck with Running
The experience taught me that every runner, no matter their level, can hit a plateau. But with the right approach, it's possible to regain momentum, find joy in the run, and keep moving forward.
13 Things I Learned from 13 Years of Running
When I first started, I never envisioned myself going this far, but I firmly believe that with Pinoy Fitness and the unwavering support from this inspiring community have been instrumental in my ability to sustain this sport for such an extended period.
Conquering the Streets of Tokyo: My Marathon Story
The race is not just a competition, it's a reward for all the hard work and dedication put into preparing for it.
What You Should Actually do About the #PandemicEffect on Your Health
Here are some honest reminders for you who is bravely facing and this pandemic
Now is the best time to lose weight
Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.
Spartan Trail Philippines in Alviera, Porac Race Video
Here's a quick video recap of the 1st ever Spartan Trail in the Philippines that happened in Alviera Porac, Pampamga last October 27, 2019.
Fitness with just a Few Clicks
If you don’t believe in long distance relationships, the Circuit Box Mobile Gym might just change your mind.
Ford Ranger Wildtrak: Fit for Wild Adventures
When we go on adventures, we simply just want to make the most out of and fully enjoy the experience without roadblocks and hassles.
Thoughts about the Fitbit Versa Lite and Inspire HR
If you've been following me on Instagram (@pinoyfitness) you already know that for the past 2 years I have been using the Fitbit Ionic as my primary fitness and running watch
Dayhike to Mt. Daraitan + Tinipak River 2019
Here's a short video about our Dayhike to Mt. Daraitan and Tinipak River.
Surfing in Baler with the Ford Ranger Wildtrak
This weekend is all about reconnecting with nature, to get some sun, sea and surf together with some Pinoy Fitness friends in Baler.
Balesin Active Retreat with ActiveHealth
A few weeks ago, I was invited to attend the Active Fitness Retreat at the Balesin Island Club organized by Balesin Sports Camp together with One of a Kind Maketing and ActiveHealth.