People always have goals to keep fit and stay healthy by eating more whole foods and working out. But this isn’t always possible given that healthy products aren’t readily available and we have busy schedules.
This weekend, we’ll explore the mountains of Mt. Manalmon located in San Miguel, Bulacan
Last weekend our group decided to climb Mt. Parawagan located in Sitio Wawa Rodriguez, Rizal.
Race Bandits is what the running community calls them, and it is a name tagged to runners who sneak into and participate in organized races without paying the due registration fees
Yes, we’re talking about the man who played the part of the menacing Khal Drogo in Game of Thrones, and the man who made the unthinkable happen by making Aquaman cool. The one and only, Jason Momoa.
It’s getting colder, parols are lining the streets and traffic is getting worse. What better way to feel Christmas is just around the corner!
Just last weekend, the annual Tour de Takong took place in Shoe Avenue, Marikina City. Men and women alike gathered in Teatro Marikina to race in a 600-meter dash. Sounds easy enough right? Except they all did it in at least 3-inches stilettos!!
You’ve worked hard and you were good, and you stuck to your training/diet regimen all year. Yes, you deserve a break, and no one should be denying you of it.
Toby's Sports the largest multi-brand sports retailer in the country just recently opened their newest flagship store located in Bonifacio Global City. Toby’s Sports has become the trusted partner in sports and fitness for millions of Filipinos nationwide, and the new store aims to level up the overall experience of its customers.
MANILA, November 19, 2018 – Smile Train Philippines, the world’s leading cleft charity, has partnered once again with Electric Studio—the first and largest boutique, indoor cycling studio in the country—to help raise awareness and funds for children with clefts through the Ride for Smiles Challenge.
I have never been to Balesin Island before, so when Aegle Wellness Center invited me to join the Balesin Adventure Trail Run this year, I immediately said YES!
Done before Sunrise!🌞 Wrapping up our 2018 race series with the 5th Pinoy Fitness 21K Challenge!
Sharing my Top Multivitamins and Supplements I use from GNC Philippines in this Video.
After 4 years, we finally got lucky and got awarded a slot for the 2018 TCS New York Marathon!