The Joy of Sunset Runs: Avoiding Early Wake-Ups and More
Find out why being a runner doesn’t mean you have to wake up early – embrace the benefits of running in the evening.
Review: 5 Months with the Ultrahuman Ring Air
Initially skeptical, I found the Ultrahuman Ring's data increasingly reliable, especially after several software updates improved its accuracy and insights.
Running FOMO: Is It Real? And How to Manage It
Running FOMO is real, but you don't have to break the bank to stay connected with the community. Here are eight ways to manage it.
How to Maximize Your Running Era
Running can be a fulfilling part of your life. Learn how to make the most of it by incorporating healthier habits and enjoying the journey.
Start Your Fitness Journey: Consistency Over Intensity
Discover the secret to a lasting fitness routine: set a weekly schedule, pick workouts you love, and avoid the intensity trap!
Top 5 Signs That Running Is Back and It’s More Fun in the Philippines!
Explore how running has become a nationwide phenomenon in the Philippines with these top five signs.
The Sound of Silence: Why I Choose to Run Without Music
Discover the benefits of running without music and how it can enhance your performance, focus, and connection with nature during races and long runs.
Race Experience at the ASICS META : Time : Trials Malaysia
It was an honor to be part of such an inspiring event, and I extend my heartfelt thanks to ASICS Philippines for this unforgettable experience.
Celebrating the Solitary Stride – A Message to all Solo Runners
Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.
Chicago Marathon: Budgeting and Tips for Filipino Runners
Discover the essentials of participating in the Chicago Marathon, from managing costs to acclimating to the colder climate - a Filipino runner's handbook.
Behind the Marathon: What Really Happens When You Train for a 42K
It's about who you become along the way - a stronger, wiser, more balanced version of yourself. Because in the end, life's a marathon, not a sprint.
Five Transformative Mindsets That Shaped My 13-Year Journey
I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.
Breaking Through the Plateau: How to Get Unstuck with Running
The experience taught me that every runner, no matter their level, can hit a plateau. But with the right approach, it's possible to regain momentum, find joy in the run, and keep moving forward.
13 Things I Learned from 13 Years of Running
When I first started, I never envisioned myself going this far, but I firmly believe that with Pinoy Fitness and the unwavering support from this inspiring community have been instrumental in my ability to sustain this sport for such an extended period.
