Blog

In today's world, convenience is king, but it comes at the cost of our physical fitness. Learn how to move with intention to stay healthy.

With so many running events happening every weekend, how do you choose the right one?

Find out why being a runner doesn’t mean you have to wake up early – embrace the benefits of running in the evening.

Initially skeptical, I found the Ultrahuman Ring's data increasingly reliable, especially after several software updates improved its accuracy and insights.

Running FOMO is real, but you don't have to break the bank to stay connected with the community. Here are eight ways to manage it.

Running can be a fulfilling part of your life. Learn how to make the most of it by incorporating healthier habits and enjoying the journey.

Discover the secret to a lasting fitness routine: set a weekly schedule, pick workouts you love, and avoid the intensity trap!

Explore how running has become a nationwide phenomenon in the Philippines with these top five signs.

Discover the benefits of running without music and how it can enhance your performance, focus, and connection with nature during races and long runs.

It was an honor to be part of such an inspiring event, and I extend my heartfelt thanks to ASICS Philippines for this unforgettable experience.

Find inspiration in the solitary strides of Filipino runners, as we highlight the unspoken triumphs of running solo.

Discover the essentials of participating in the Chicago Marathon, from managing costs to acclimating to the colder climate - a Filipino runner's handbook.

It's about who you become along the way - a stronger, wiser, more balanced version of yourself. Because in the end, life's a marathon, not a sprint.

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.