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5 Things I learned from my Food Intolerance Test (FIT)

There will always be some foods that when I consume triggers my acid re-flux, or makes me feel bloated or uncomfortable. There was a time I completely stopped drinking coffee because I thought it’s a causing some kind of allergic reaction to my body.


Men’s Health Training Combine – May 30, 2015

‪#‎MHTrainingCombine‬ is coming back on May 30 at Sparta Philippines! Are you ready to be ‪#‎YouImproved‬? MH Training Combine is an event that gives you your fitness baselines and helps you improve in more ways than one.


TRI-FEST in BGC – May 15-17, 2015

Get the best deals in SWIMMING, CYCLING and RUNNING all in one place! You don’t want to miss the TRI-FEST happening this May 15-17 at the B3 Activity Area of Bonifacio High Street.


Giro D’Luca – May 29-31, 2015

Who wants to ride 530 km in three days?Giro d’Luca is an annual staged ride in Bohol w/c gathers about 200 cyclists to celebrate Gianluca Guidicelli’s birthday

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