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Do The Plank Fitness Test

2 years ago I can barely hold a 1-minute plank, yesterday I decided to test it again, amazed that I was able to hold it now for 4+ minutes!


Run For Road Safety – May 22, 2016

This May 22, 2016 at the SM MOA, the Auto Review Road Safety Olympics finale dubbed as:”Run For Road Safety” event is eyed as the most exciting highlight affair


Thank you City of Pines!

Every event we mount reminds me of how lucky I am to be doing what I am doing now. As an IT professional and a geek at heart, never in my wildest dreams did I imagine myself working for the Fitness Industry.


KalayaRun – June 12, 2016

KalayaRun is a run for a cause for the benefit of Piso Para Sa Kolehiyo. PPK is a non-profit project whose goal is to educate young victims of typhoon Yolanda.

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