Inspire

Hil, a single mom at 35, had to overcome a great deal of obstacles. And those obstacles got her to where she is now in terms of her achievements in fitness and bodybuilding.

“The only disability in life is a bad attitude,” he says. “Walang Imposible.”

Wondering if you're already too old to run? Then meet Mommy Rosalinda "Linda" Ogsimer, she's now 69 years old and an ultra-marathoner.

The Olympics is a cut-throat competition for only the elite triathletes on the planet. Every athlete dreams of representing their country in the Olympics.

“Kapag gusto mo ang isang bagay, laging may paraan,” Ralph says. “Sabi nga ni Papa, ang tao nga nakalakad sa buwan – so walang imposible.”

When Sister Madonna Buder needed a little extra oomph to complete her first IRONMAN® World Championship triathlon in Hawaii...

If there’s one thing this life-changing experience has taught him, it’s that “The desire to change must be greater than the desire to stay the same.”

This weekend, many of you went through the grueling “longest long run” weekend for the Manila Milo Eliminations. Others are sharpening their legs for the Dagupan 21KM Eliminations.

It’s a well known fact that people do crazy things kapag may pinagdadanan. Some cut their hair really short or dye it in an outrageous color. Others sing their heart out during videoke sessions, eat a lot of sweets, or send sawi texts in the middle of the night.

The idea of putting up a running clinic and a small fun run came up as part of my fifth runniversary. And what better way to mark such milestone is to celebrate it with a group of children

Looking for some motivation to help you lead an active lifestyle? Look no further! Here are 9 female celebrities that would make you want to work out ASAP!

A lot of runners during the recently concluded Run United 1 were surprised to see a taong grasa running along with them.

"Bakit ba tayo ulit sumali dito?", that's the question we asked ourselves the day before the big race in Subic, "Pwede naman tayong natutulog nalang, or nag rerelax this weekend diba?"...

Ever since I was a kid the phrase “getting fit” was never in my vocabulary. When I was a teenager, all I did was to study, eat and watch my favorite movies, just like any other girl in the neighborhood.