Sharing my Top Multivitamins and Supplements I use from GNC Philippines in this Video.

One of the biggest changes in the 2018 NatGeo Earth Day Run is the removal of Paper and Plastic Cups along the hydration station, instead everyone was provided with a hydration bottle and refilling stations where implemented throughout the race.

We've seen drones that take amazing aerial shots of races during an event, what if you can have your very own personal drone to catch your entire sports move? No need to stop for a #selfie.

Dropped by UP Diliman last April 22 to check out the Nike GO DAY. It's part of the Nike #CHOOSEGO campaign that encourages everyone to get up, run and CHOOSE GO.

As active individuals we enjoy spending time outdoors, exploring and reaping the benefits of our constant training and workouts.

Good News Reebok Fans the new CrossFit Nano 6 is now available in the Philippine Market, it also got some cool upgrades from the CrossFit Nano 5.

Fitbit just recently introduced its Fitness Tracking Watch, the Fitbit Force. The unique feature of the watch is that Force gives you instant access to up-to-the-minute stats through the OLED display.

I currently drive an 11 year old Sedan, but ever since I started Running 7 years ago and Triathlon 3 years ago, I also started to dream of driving a bigger car

Here are some honest reminders for you who is bravely facing and this pandemic

Most of us started running because we want to stay fit and healthy, and it's true, we have heard a lot of stories about people losing weight, getting stronger, healthier and more active because of running.

Today a new running history could be made, as most of us tries to break the SUB2 Half-Marathon race time, Nike is embarking on a quest to break the SUB-2 hour FULL Marathon.

Looking at a different perspective, this ‘new normal’ might actually be the change you need to get you started.

New Year means New Adventures, so me and my friends decided to start the year with something different. Personally I'm a very cautious biker, since I believe my bike skills are Mediocre at best, I shy away from heavily populated and high traffic areas.

You’ve worked hard and you were good, and you stuck to your training/diet regimen all year. Yes, you deserve a break, and no one should be denying you of it.