Two years ago I was a smoker, I drink beer anytime I want and when my barkada want. I stay up late every night as my work needs me to, so I drink at least 3 cups of coffee a night...

Prevention is key! Run for a mammogram. All runners get 2 pcs of 40% discount vouchers for a mammogram at St. Luke's Medical Center. Run for your Moms, run for your wives, run for your sisters or run for your good friends!

For those planning to join the upcoming ING Running 20 Fun Run on December 11, 2010. Here are the Race Route Maps as well as the design for the singlet and finisher's shirt for your reference.

Pinoy Fitness Events Calendar Updated on November 2010 which includes list of fitness activities up to 2011.

Pinoy Fitness Events Calendar Updated on October11, 2010 which includes list of fitness activities up to March 2011.

Pinoy Fitness Events Calendar Updated on September 20, 2010 which includes list of fitness activities up to March 2011.

Pinoy Fitness Events Calendar Updated on July 28, 2010 which includes list of fitness activities up to December 2010.

Pinoy Fitness Events Calendar Updated on August 14, 2010 which includes list of fitness activities up to December 2010.

Pinoy Fitness Events Calendar Updated on July 7, 2010 which includes list of fitness activities up to December 2010.

Pinoy Fitness Events Calendar Updated on June 28, 2010 which includes list of fitness activities up to December 2010.

The UP JPIA continues to uphold its commitment towards charitable and socio-civic projects with its annual fun run, now on its eighth year. The said event, entitled TikTakbo 3: Isa, Dalawa, Takbo, will be held at the UP Diliman Academic Oval on August 22, 2010 (Sunday) at 5 am.

Pinoy Fitness Events Calendar Updated on June 15, 2010 which includes list of fitness activities up to November 2010.

Here's a Video Promo for the upcoming Bottle School Run 2010 happening on June 13, 2010

In celebration of Chiang Kai Shek College Alumni Association 65th Diamond Anniversary, they are organizing a fun run to be held at SM Mall of Asia on July 25, 2010.