Tag: running

OktoberFest Virtual Run (FREE)

Celebrate Oktoberfest in a unique way with the OktoberFest Virtual Run, happening from October 1-8, 2023.

RUNINVERS3 in Vermosa Sports Hub

Participate in RUN-IN-VERS3 and immerse yourself in a unique blend of physical fitness and digital innovation, all for a noble cause.

Five Transformative Mindsets That Shaped My 13-Year Journey

I started running in 2010, and over the past 13 years, I've run multiple marathons and participated in hundreds of running events. Over the years, my mindset has evolved in profound ways, shaping not only my approach to running but also my perspective on life.

Mt. Banahaw Marathon 2023

Get ready for the Mt. Banahaw Marathon 2023! Starting and finishing at Patio Rizal, this marathon takes you through the scenic town of Lucban, Quezon. Conquer the hills and cross the finish line on October 15.

Laguna Half Marathon in Santa Rosa

Everyone is invited to join the upcoming Laguna Half Marathon happening on September 25, 2022 Greenfield Paseo de Santa Rosa.

Running & Weight Loss with Coach Ken

This episode is all about running and weight loss. Coach Ken Mendola shared some valuable insights on how to use running as an effective tool to manage your weight.

Bounce Back Virtual Run Challenge (FREE)

It's time to BOUNCE BACK into fitness and running! Time to start running again, but make sure to run safely. Challenge yourself to run a 5K, 10K or 21K from May 22 to May 31 to earn the Bounce Back Virtual Badge.

Running To Be Our Personal Best

Do we run to lose ourselves or do we run to find ourselves? Running is dual in character, a means to find ourselves amidst the chaos that life brings and an opportunity finds our true selves at the same time.

UP Diliman Improves Academic Oval Safety for Runners and Bikers

UP Diliman further improved the road-sharing system of the Academic Oval to prevent bike accidents by dividing the inner lane into two: one for runners and one for bikers

I USED TO HATE RUNNING

Running is not about going around the same place for a few times until you get tired of it – it’s about being in sync with nature and actually enjoy the scenery.

WHAT MAKES A PR?

This weekend, many of you went through the grueling “longest long run” weekend for the Manila Milo Eliminations. Others are sharpening their legs for the Dagupan 21KM Eliminations.

9 Common Mistakes Running Newbies Make

So you’ve decided to get into running as part of your fitness goals this year. Good job! Take care, though: it’s so easy to make mistakes that can turn you off from the sport.

It’s always you against you. Make sure you win.

Surrounding yourself with people who shares the same passion as you can helps you stay on the right track and push yourself to the limits.

PF SUB1 10K Ready in 10 Weeks by Coach Ani De...

Here's a 10 Weeks Training program to help you be SUB1 10K Ready.