Experience the excitement of the 2024 Women's Run PH, a special event dedicated to empowering women during International Women's Month

As Women’s Month closes out, I want to tell you all that I celebrate all of you ladies of the Pinoy Fitness Community. Women’s Month, or not.

Yes, you are those things: strong and independent, and they describe you perfectly. No ifs or buts. So please; drop the word “pero.” Stop attaching conditions to that phrase you tell yourself to stay motivated when you’re struggling with that last mile on the run or the last rep to that set of deadlifts, or when you’re dragging your tired body to the gym after a long day at work.